Coconut & Farmer's Cheese
Prep Time: 10 mins
Cook Time: 40 mins
Meal Type:
Breads & Baked Products
Rating:
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fatsecret members overall average rating
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Coconut & Farmer's Cheese
A different type of casserole.
Ingredients
Directions
- Mix dry ingredients.
- Mix cheese, eggs and sweetener and add dry ingredients.
- Bake 350 °F (175 °C) for 40 minutes.
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Nutrition summary:
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There are 281 calories in 1 serving of Coconut & Farmer's Cheese. |
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Calorie break-down: 72% fat, 11% carbs, 17% protein. |
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
23.72g
30%
Saturated Fat
14.955g
75%
Trans Fat
0g
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.423g
Cholesterol
100mg
33%
Sodium
130mg
6%
Total Carbohydrate
8.09g
3%
Dietary Fiber
2.6g
9%
Sugars
4.86g
Protein
12.4g
Vitamin D
-
Calcium
6mg
0%
Iron
0.2mg
1%
Potassium
64mg
1%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
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14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (72%)
Protein (17%)
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* Based on a RDI of 2000 calories
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