Food database and calorie counter

Zatarain's

New Orleans Style Sausage & Chicken Gumbo

Nutrition Facts

Serving Size

1 package (340 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

960mg

42%

Total Carbohydrate

44.00g

16%

Dietary Fiber

2.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

13.00g

Vitamin D

1mcg

Calcium

70mg

Iron

1.60mg

Potassium

460mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Mar 25 04:11 PM

Source: fatsecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (36%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Zatarain's New Orleans Style Sausage & Chicken Gumbo

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Nutrition summary:

Calories

350

Fat

14g

Carbs

44g

Protein

13g

There are 350 calories in 1 package (340 g) of Zatarain's New Orleans Style Sausage & Chicken Gumbo.

Calorie breakdown: 36% fat, 50% carbs, 15% protein.

Related Gumbo from Zatarain's:

New Orleans Style Gumbo Mix with Rice
New Orleans Style Gumbo Base

More Products from Zatarain's:

New Orleans Style Spanish Rice
New Orleans Style Jambalaya Rice
Creamy Cajun Style Pasta
New Orleans Style Shrimp Alfredo
Cilantro Lime Rice
	view all zatarain's products

Other Types of Gumbo:

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Chicken Gumbo Soup (Canned, Condensed)
Shrimp Gumbo
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Chicken Gumbo Soup
Lobster Gumbo
	view more gumbo nutritional info

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