Food database and calorie counter

Zatarain's

New Orleans Style Sausage & Chicken Gumbo

Nutrition Facts

Serving Size

1 package (340 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

960mg

42%

Total Carbohydrate

44.00g

16%

Dietary Fiber

2.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

13.00g

Vitamin D

1mcg

Calcium

70mg

Iron

1.60mg

Potassium

460mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Mar 25 04:11 PM

Source: fatsecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (36%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Zatarain's New Orleans Style Sausage & Chicken Gumbo

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Nutrition summary:

Calories

350

Fat

14g

Carbs

44g

Protein

13g

There are 350 calories in 1 package (340 g) of Zatarain's New Orleans Style Sausage & Chicken Gumbo.

Calorie breakdown: 36% fat, 50% carbs, 15% protein.

Related Gumbo from Zatarain's:

New Orleans Style Gumbo Base
New Orleans Style Chicken and Sausage Gumbo
New Orleans Style Gumbo Mix with Rice

More Products from Zatarain's:

New Orleans Style Jambalaya with Sausage (Family Size)
New Orleans Style Red Beans & Rice with Sausage
New Orleans Style Black Beans & Rice
New Orleans Style Blackened Chicken Alfredo
Bourbon Chicken Pasta
	view all zatarain's products

Other Types of Gumbo:

Lobster Gumbo
Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Shrimp Gumbo
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
	view more gumbo nutritional info

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