Food database and calorie counter

Real Appeal

Shrimp Gumbo with Andouille Sausage

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

252

% Daily Values*

Total Fat

15.56g

20%

Saturated Fat

3.700g

19%

Trans Fat

0.050g

Polyunsaturated Fat

3.700g

Monounsaturated Fat

6.670g

Cholesterol

127mg

42%

Sodium

469mg

20%

Total Carbohydrate

8.80g

Dietary Fiber

0.7g

Sugars

2.31g

Includes 1.10g Added Sugars

Protein

19.07g

Vitamin D

Calcium

66mg

Iron

0.98mg

Potassium

438mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 24 10:30 PM

Source: fatsecret Platform API

13%

of RDI*

(252 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (56%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

252

Fat

15.56g

Carbs

8.8g

Protein

19.07g

There are 252 calories in 1 cup (227 g) of Real Appeal Shrimp Gumbo with Andouille Sausage.

Calorie breakdown: 56% fat, 14% carbs, 30% protein.

Related Gumbo from Real Appeal:

Slow-Cooker Gumbo

Related Shrimp from Real Appeal:

Vietnamese-Style Shrimp Lettuce Rolls with Chile-Lime Sauce
Bang Bang Shrimp
Shrimp Scampi Lunch Size
Keto Shrimp Avocado Salad with Cucumbers
Keto Shrimp Coconut Curry
Shrimp Wonton Soup with Ginger and Spring Veggies
	find more real appeal shrimp products

Related Seafood from Real Appeal:

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Seafood Okra
Easy Seafood Paella
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Other Types of Gumbo:

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Chicken Gumbo Soup (Canned, Condensed)
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Chicken Gumbo Soup
Lobster Gumbo
Shrimp Gumbo
	view more gumbo nutritional info

Other Types of Shrimp:

Shrimp Scampi
Shrimp (Canned)
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp
Baked or Broiled Shrimp
	view more shrimp nutritional info

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