Food database and calorie counter

Zatarain's

New Orleans Style Black Beans & Rice

Nutrition Facts

Serving Size

1/4 cup dry (1 cup prepared) (50 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

600mg

26%

Total Carbohydrate

37.00g

13%

Dietary Fiber

5.0g

18%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

40mg

Iron

1.90mg

11%

Potassium

340mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Dec 24 04:20 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (5%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Zatarain's New Orleans Style Black Beans & Rice

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Nutrition summary:

Calories

170

Fat

Carbs

37g

Protein

There are 170 calories in 1/4 cup dry (1 cup prepared) (50 g) of Zatarain's New Orleans Style Black Beans & Rice.

Calorie breakdown: 5% fat, 82% carbs, 13% protein.

Related Black Beans from Zatarain's:

Roasted Garlic Adobo Brown Rice with Black Beans
Chicken, Black Bean & Cilantro Lime Rice

Related Beans from Zatarain's:

Salsa Verde Brown Rice with Red Beans
New Orleans Style Red Beans & Rice
New Orleans Style Red Beans & Rice with Sausage
New Orleans Style Reduced Sodium Red Beans & Rice

More Products from Zatarain's:

New Orleans Style Dirty Rice Mix
New Orleans Style Blackened Chicken Alfredo (Bowl)
Cilantro Lime Rice
New Orleans Style Fish Fry Seafood Breading Mix
New Orleans Style Jambalaya with Sausage (Family Size)
	view all zatarain's products

Other Types of Black Beans:

Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
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Other Types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
Refried Beans (Canned)
Baked Beans
	view more beans nutritional info

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