Food database and calorie counter

Trader Joe's

Pearled Couscous

Nutrition Facts

Serving Size

1 serving (50 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

10mg

Iron

0.60mg

Potassium

60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 17 Dec 24 02:44 PM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (3%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

180

Fat

0.5g

Carbs

36g

Protein

There are 180 calories in 1 serving (50 g) of Trader Joe's Pearled Couscous.

Calorie breakdown: 3% fat, 82% carbs, 16% protein.

Related Couscous from Trader Joe's:

Pearl Couscous Salad with Chicken
Organic Couscous
Harvest Grains Blend
Israeli Couscous
Whole Durum Wheat Couscous
Whole Wheat Couscous

More Products from Trader Joe's:

Cubed Sweet Potatoes
Fully Cooked Long Grain Brown Rice
Ground Beef (80/20)
Ahi Tuna Steaks
70% Dark Chocolate Wedges
	view all trader joe's products

Other Types of Couscous:

Near East Mediterranean Curry Couscous Mix
Couscous (Cooked)
Dry Couscous
RiceSelect Tri-Colored Couscous
365 Organic Whole Wheat Couscous
Couscous
	view more couscous nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Seattle Sutton's Healthy Eating Southwestern Couscous Pilaf (LIGHT)
	Seattle Sutton's Healthy Eating Grilled Salmon with Creamy Dill Sauce (LIGHT)
	Seattle Sutton's Healthy Eating Southwestern Couscous Pilaf (FULL)
	Seattle Sutton's Healthy Eating Grilled Salmon with Creamy Dill Sauce (FULL)
	Seattle Sutton's Healthy Eating Falafel Bowl (LIGHT)
	Seattle Sutton's Healthy Eating Chicken Gyro Bowl (LIGHT)
	Seattle Sutton's Healthy Eating Falafel Bowl (FULL)
	Seattle Sutton's Healthy Eating Chicken Gyro Bowl (FULL)
	Seattle Sutton's Healthy Eating Moroccan Kofta Bowl (LIGHT)
	Seattle Sutton's Healthy Eating Moroccan Chicken Skewers(LIGHT)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.