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Trader Joe's

Harvest Grains Blend

Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32.00g
12%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
1.00mg
6%
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 21 07:38 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (6%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Harvest Grains Blend
 

Nutrition summary:

Calories
160
Fat
1g
Carbs
32g
Protein
6g
There are 160 calories in 1/4 cup dry (45 g) of Trader Joe's Harvest Grains Blend.
Calorie breakdown: 6% fat, 80% carbs, 15% protein.

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