Food database and calorie counter  

Seattle Sutton's Healthy Eating

Moroccan Kofta Bowl (LIGHT)

Nutrition Facts
Serving Size 1 container (266 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
51.00g
19%
Dietary Fiber
6.5g
23%
Sugars
13.00g
Includes 7.00g Added Sugars
14%
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
530mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Nov 25 05:52 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
19g
Carbs
51g
Protein
18g
There are 440 calories in 1 container (266 g) of Seattle Sutton's Healthy Eating Moroccan Kofta Bowl (LIGHT).
Calorie breakdown: 38% fat, 46% carbs, 16% protein.

Related Couscous from Seattle Sutton's Healthy Eating:

Moroccan Chicken Skewers(LIGHT)
Grilled Salmon with Creamy Dill Sauce (FULL)
Chicken Gyro Bowl (FULL)
Grilled Salmon with Creamy Dill Sauce (LIGHT)
Southwestern Couscous Pilaf (LIGHT)
Moroccan Chicken Skewers (FULL)
  find more seattle sutton's healthy eating couscous products

Related Veggie Burgers from Seattle Sutton's Healthy Eating:

Lou's Bleu Veggie Burger (FULL)
Lou's Bleu Veggie Burger (LIGHT)

Related Beans from Seattle Sutton's Healthy Eating:

Black Bean Enchilada Bake (FULL)
Three Bean Chili (LIGHT)
Black Bean Enchilada Bake (LIGHT)
Baja Chicken Tinga Wrap (LIGHT)
Smoky Chicken Salad Pita (LIGHT)
Picadillo Cubano (LIGHT)
  find more seattle sutton's healthy eating beans products

Other Types of Couscous:

Couscous (Cooked)
Dry Couscous
Couscous
365 Organic Whole Wheat Couscous
RiceSelect Tri-Colored Couscous
Near East Mediterranean Curry Couscous Mix
  view more couscous nutritional info

Other Types of Veggie Burgers:

Meatless Soyburger
Soy Burger
Meatless Vegetable Burger or Patty
Meatless Soyburger with Cheese on Bun
Veggie Burgers
Boca Meatless Burgers
  view more veggie burgers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.