Food database and calorie counter  

TGI Friday's

8 oz Sirloin (Garlic-Butter) with Mashed Potatoes and Garlic-Butter Broccoli

Nutrition Facts
Serving Size 1 serving (8 oz)
Amount Per Serving
Calories
780
 
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
15.000g
75%
Trans Fat
1.000g
Cholesterol
160mg
53%
Sodium
2590mg
113%
Total Carbohydrate
69.00g
25%
Dietary Fiber
7.0g
25%
Sugars
7.00g
Protein
51.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 May 26 10:11 PM
39%
of RDI*
(780 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
780
Fat
36g
Carbs
69g
Protein
51g
There are 780 calories in 1 serving (8 oz) of TGI Friday's 8 oz Sirloin (Garlic-Butter) with Mashed Potatoes and Garlic-Butter Broccoli.
Calorie breakdown: 40% fat, 34% carbs, 25% protein.

Related Mashed Potatoes from TGI Friday's:

8 oz Sirloin (Whiskey-Glaze) with Mashed Potatoes and Garlic-Butter Broccoli
Mashed Potatoes
Grilled Chicken (Garlic-Butter) with Mashed Potatoes and Garlic-Butter Broccoli
Loaded Mashed Potatoes
Grilled Chicken (Whiskey-Glaze) with Mashed Potatoes and Garlic-Butter Broccoli
Salmon Fillet with Mashed Potatoes and Garlic-Butter Broccoli
  find more tgi friday's mashed potatoes products

Related Garlic from TGI Friday's:

Garlic-Butter Broccoli
Salmon Fillet with Jasmine Rice and Garlic-Butter Broccoli
Sautéed Garlic Shrimp (6)
Garlic Parmesan (Sauce For 12 PC Wings)
Mozzarella Sticks (4) with Garlic Parmesan
Garlic Parmesan (Sauce For Classic Fridays Combo)
  find more tgi friday's garlic products

Related Steak from TGI Friday's:

6 oz Sirloin with Whiskey-Glaze
Center-Cut Sirloin
6 oz Sirloin with Garlic-Butter
6 oz Sirloin with Seasoned Fries

Related Beef from TGI Friday's:

Philly Cheesesteak

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
  view more mashed potatoes nutritional info

Other Types of Garlic:

Garlic
Canada Garlic Puree Garlic
Great Value Minced Garlic
Garlic Powder
Cooked Garlic
Minced Garlic
  view more garlic nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.