Food database and calorie counter

TGI Friday's

6 oz Sirloin with Seasoned Fries

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

9.000g

45%

Trans Fat

0.500g

Cholesterol

95mg

32%

Sodium

630mg

27%

Total Carbohydrate

23.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

33.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 09 Sep 25 06:18 PM

Source: fatsecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (55%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

500

Fat

31g

Carbs

23g

Protein

33g

There are 500 calories in 1 serving of TGI Friday's 6 oz Sirloin with Seasoned Fries.

Calorie breakdown: 55% fat, 18% carbs, 26% protein.

Related French Fries from TGI Friday's:

Crispy Chicken Fingers with Seasoned Fries, Coleslaw and TGI Sauce
Side - Seasoned Fries
Boneless Wings (8) Basket with Seasoned Fries without Sauce and Dressing
Crispy Chicken Sandwich with Seasoned Fries
Cheeseburger with Seasoned Fries
Kid's Fries
	find more tgi friday's french fries products

Related Steak from TGI Friday's:

8 oz Sirloin (Garlic-Butter) with Mashed Potatoes and Garlic-Butter Broccoli
Center-Cut Sirloin
8 oz Sirloin (Whiskey-Glaze) with Mashed Potatoes and Garlic-Butter Broccoli
12 oz New York Strip (Whiskey-Glaze) with Mashed Potatoes and Garlic-Butter Broccoli
6 oz Sirloin with Whiskey-Glaze
12 oz New York Strip (Garlic-Butter) with Mashed Potatoes and Garlic-Butter Broccoli
	find more tgi friday's steak products

Related Beef from TGI Friday's:

Philly Cheesesteak

Other Types of French Fries:

Uno Chicago Grill French Fries
Ruby Tuesday French Fries
Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Potato French Fries
	view more french fries nutritional info

Other Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Steak (Lean Only Eaten)
	view more steak nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Steak N Shake Kids' Fries
	Steak N Shake Chili Cheese Fries - Regular
	Steak N Shake Cheese Fries - Large
	Steak N Shake Cheese Fries - Regular
	Steak N Shake Cheese Fries - Small
	Steak N Shake French Fries - Regular
	Cracker Barrel Old Country Store Meatloaf with Mac & Cheese
	Cracker Barrel Old Country Store The Best Classic Meatloaf (Dinner Deal)
	Cracker Barrel Old Country Store Garlic Steak Tips
	Cracker Barrel Old Country Store Beef Noodle Soup - Bowl

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.