Food database and calorie counter

TGI Friday's

Mashed Potatoes

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

1430mg

62%

Total Carbohydrate

58.00g

21%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 May 26 10:00 PM

Source: fatsecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (26%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

340

Fat

10g

Carbs

58g

Protein

There are 340 calories in 1 serving of TGI Friday's Mashed Potatoes.

Calorie breakdown: 26% fat, 66% carbs, 8% protein.

Related Mashed Potatoes from TGI Friday's:

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8 oz Sirloin (Whiskey-Glaze) with Mashed Potatoes and Garlic-Butter Broccoli
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12 oz New York Strip (Garlic-Butter) with Mashed Potatoes and Garlic-Butter Broccoli
Salmon Fillet with Mashed Potatoes and Garlic-Butter Broccoli
12 oz New York Strip (Whiskey-Glaze) with Mashed Potatoes and Garlic-Butter Broccoli
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Related Potatoes from TGI Friday's:

Loaded Potato Skins
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Loaded Tots

Related Sides from TGI Friday's:

Side - Giant Onion Rings
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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
	view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
	view more potatoes nutritional info

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