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TGI Friday's

Loaded Mashed Potatoes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
1630mg
71%
Total Carbohydrate
59.00g
21%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 25 07:07 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (38%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
20g
Carbs
59g
Protein
15g
There are 470 calories in 1 serving of TGI Friday's Loaded Mashed Potatoes.
Calorie breakdown: 38% fat, 50% carbs, 13% protein.

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Related Potatoes from TGI Friday's:

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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
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