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Subway

Black Forest Ham - Wraps

Nutrition Facts
Serving Size 1 serving (309 g)
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
85mg
28%
Sodium
1740mg
76%
Total Carbohydrate
57.00g
21%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Mar 26 09:22 PM
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
630
Fat
28g
Carbs
57g
Protein
36g
There are 630 calories in 1 serving (309 g) of Subway Black Forest Ham - Wraps.
Calorie breakdown: 40% fat, 37% carbs, 23% protein.

Related Ham from Subway:

Turkey & Ham - Protein Pockets
Black Forest Ham, Egg & Cheese Wrap
All-American Club Meats (Ham, Turkey, Bacon)
6-inch Black Forest Ham
Ham & Jack (Includes Pepper Jack Cheese)
Black Forest Ham - Kids' Mini Sub
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Related Sandwiches from Subway:

6-inch Pizza Sub
6-inch Roast Beef
Oven Roasted Turkey - Kids' Mini Sub
6-inch Veggie Delite
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Related Wraps from Subway:

Meatball Marinara Wrap
B.M.T. - Wraps
12-Inch Bacon, Egg & Cheese Wrap
Oven-Roasted Turkey - Wraps
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Buffalo Chicken Wrap (with Grilled Chicken)
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Other Types of Ham:

Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info

Other Types of Sandwiches:

Ham and Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info
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