Food database and calorie counter

Subway

Black Forest Ham, Egg & Cheese Wrap

Nutrition Facts

Serving Size

1 serving (328 g)

Amount Per Serving

Calories

750

% Daily Values*

Total Fat

40.00g

51%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

520mg

173%

Sodium

1580mg

69%

Total Carbohydrate

56.00g

20%

Dietary Fiber

2.0g

Sugars

6.00g

Includes 4.00g Added Sugars

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 25 10:32 PM

Source: fatsecret Platform API

38%

of RDI*

(750 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (48%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

750

Fat

40g

Carbs

56g

Protein

40g

There are 750 calories in 1 serving (328 g) of Subway Black Forest Ham, Egg & Cheese Wrap.

Calorie breakdown: 48% fat, 30% carbs, 22% protein.

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