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Subway

6-inch Black Forest Ham

Nutrition Facts
Serving Size 1 serving (233 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
1190mg
52%
Total Carbohydrate
44.00g
16%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Mar 26 09:47 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Subway 6-inch Black Forest Ham Subway 6-inch Black Forest Ham Subway 6-inch Black Forest Ham
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Nutrition summary:

Calories
490
Fat
23g
Carbs
44g
Protein
25g
There are 490 calories in 1 serving (233 g) of Subway 6-inch Black Forest Ham.
Calorie breakdown: 43% fat, 36% carbs, 21% protein.

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