Food database and calorie counter  

Subway

All-American Club Meats (Ham, Turkey, Bacon)

Nutrition Facts
Serving Size 1 serving (72 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
650mg
28%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Jul 25 10:58 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (51%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
2g
Protein
15g
There are 140 calories in 1 serving (72 g) of Subway All-American Club Meats (Ham, Turkey, Bacon).
Calorie breakdown: 51% fat, 6% carbs, 43% protein.

Related Bacon from Subway:

Bacon, Egg & Cheese Wrap
6-inch Elite Chicken & Bacon Ranch
Elite Chicken & Bacon Ranch Wrap
6-inch Bacon, Egg & Cheese Artisan Italian
Subway Club - No Bready Bowl
Elite Chicken & Bacon Ranch - No Bready Bowl
  find more subway bacon products

Related Ham from Subway:

Black Forest Ham Salad
Oven Roasted Turkey & Ham Salad
6-inch Oven Roasted Turkey and Ham
Ham & Jack Sliders (includes Pepper Jack Cheese)
Black Forest Ham - Kids' Mini Sub
Subway Club Meats (Turkey, Ham, Roast Beef)
  find more subway ham products

Related Turkey from Subway:

6-inch Oven Roasted Turkey
Titan Turkey Salad
Turkey Sliders (includes Pepper Jack Cheese and Mayonnaise)
Oven Roasted Turkey - Kids' Mini Sub
Oven Roasted Turkey Wrap
Oven Roasted Turkey Salad
  find more subway turkey products

Other Types of Bacon:

Bacon (Cured, Baked, Cooked)
Bacon (Cured, Microwaved, Cooked)
Bacon
Bacon (Cured, Pan-Fried, Cooked)
Canadian Bacon
Smoked or Cured Bacon
  view more bacon nutritional info

Other Types of Ham:

Minced Ham
Chopped Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.