Food database and calorie counter

Seattle Sutton's Healthy Eating

Swiss Cheese Egg Bake (LIGHT)

Nutrition Facts

Serving Size

1 container (207 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

20mg

Sodium

420mg

18%

Total Carbohydrate

18.00g

Dietary Fiber

2.5g

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

370mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Nov 25 06:29 PM

Source: fatsecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (23%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

200

Fat

Carbs

18g

Protein

19g

There are 200 calories in 1 container (207 g) of Seattle Sutton's Healthy Eating Swiss Cheese Egg Bake (LIGHT).

Calorie breakdown: 23% fat, 37% carbs, 39% protein.

Related Eggs from Seattle Sutton's Healthy Eating:

Bacon & Egg Bagel Sandwich (LIGHT)
Bison Egg Roll Bowl (LIGHT)
Ciabatta Egg Sandwich (FULL)
Ciabatta Egg Sandwich (LIGHT)
Cheesy Egg Strata (FULL)
Swiss Cheese Egg Bake (FULL)
	find more seattle sutton's healthy eating eggs products

Related Breakfast Items from Seattle Sutton's Healthy Eating:

Chocolate Hazelnut Crepe (FULL)
Superfood Brioche French Toast (LIGHT)
English Muffin Breakfast Sandwich (LIGHT)
Bircher Muesli and Pears (LIGHT)
Spinach & Goat Cheese Frittata (FULL)
Chocolate Hazelnut Crepe (LIGHT)
	find more seattle sutton's healthy eating breakfast items products

Other Types of Eggs:

Boiled Egg
Egg White
Scrambled Egg (Whole, Cooked)
Poached Egg
Fried Egg
Egg
	view more eggs nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese on Biscuit
Oatmeal
Egg and Cheese Sandwich
Bacon On Biscuit
Toasted Bread
	view more breakfast items nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Panera Bread Steak, Egg & Cheese on Ciabatta
	Panera Bread Sausage, Egg & Cheese on Artisan Ciabatta
	Panera Bread Chipotle Chicken, Egg & Avo on Artisan Ciabatta
	Panera Bread Cinnamon Swirl Raisin Bagel
	Subway 12-Inch Steak, Egg & Cheese Wrap
	Subway 12-Inch Egg & Cheese Wrap
	Subway 12-Inch Black Forest Ham, Egg & Cheese Wrap
	Subway 12-Inch Bacon, Egg & Cheese Wrap
	Subway Black Forest Ham, Egg & Cheese
	Subway 6-Inch Steak, Egg & Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.