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Seattle Sutton's Healthy Eating

Swiss Cheese Egg Bake (LIGHT)

Nutrition Facts
Serving Size 1 container (207 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.5g
9%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 25 06:29 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (23%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
18g
Protein
19g
There are 200 calories in 1 container (207 g) of Seattle Sutton's Healthy Eating Swiss Cheese Egg Bake (LIGHT).
Calorie breakdown: 23% fat, 37% carbs, 39% protein.

Related Eggs from Seattle Sutton's Healthy Eating:

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Cheesy Egg Strata (FULL)
Cheesy Baked Egg Casserole (FULL)
Bacon & Egg Bagel Sandwich (LIGHT)
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Related Breakfast Items from Seattle Sutton's Healthy Eating:

Biscuits & Sausage Gravy (LIGHT)
English Muffin Breakfast Sandwich (LIGHT)
Chocolate Hazelnut Crepe (FULL)
Superfood Brioche French Toast (LIGHT)
Chocolate Hazelnut Crepe (LIGHT)
Strawberry Cheesecake French Toast (LIGHT)
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Other Types of Eggs:

Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg White
Poached Egg
Boiled Egg
  view more eggs nutritional info

Other Types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Toasted Bread
Bacon On Biscuit
Scrambled Egg
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
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