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Seattle Sutton's Healthy Eating

Open Faced Asparagus & Gruyere Omelet (LIGHT)

Nutrition Facts
Serving Size 1 container (204 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
540mg
23%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
15.00g
Includes 2.00g Added Sugars
4%
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
410mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 25 05:52 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
6g
Carbs
41g
Protein
21g
There are 300 calories in 1 container (204 g) of Seattle Sutton's Healthy Eating Open Faced Asparagus & Gruyere Omelet (LIGHT).
Calorie breakdown: 18% fat, 54% carbs, 28% protein.

Related Omelets from Seattle Sutton's Healthy Eating:

Open Faced Asparagus & Gruyere Omelet (FULL)

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