Food database and calorie counter

Jack in the Box

Breakfast Jack

Nutrition Facts

Serving Size

1 serving (128 g)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

240mg

80%

Sodium

1180mg

51%

Total Carbohydrate

26.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jun 26 09:48 PM

Source: fatsecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (57%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

25g

Carbs

26g

Protein

16g

There are 410 calories in 1 serving (128 g) of Jack in the Box Breakfast Jack.

Calorie breakdown: 57% fat, 26% carbs, 16% protein.

Related Eggs from Jack in the Box:

Breakfast Jack - Kids
Egg Roll - 3 pieces
Egg Roll - 1 piece

Related Ham from Jack in the Box:

Strawberry Jam - 1 packet
Hamburger

Related Breakfast Items from Jack in the Box:

Classic French Toast Sticks Platter with Bacon & Sausage
Classic French Toast Sticks - 6 Pieces
Ultimate Breakfast Sandwich
Bacon Breakfast Jack
Sourdough Breakfast Sandwich
Supreme Croissant
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Other Types of Eggs:

Egg
Fried Egg
Boiled Egg
Poached Egg
Egg White
Scrambled Egg (Whole, Cooked)
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Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
Minced Ham
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