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Seattle Sutton's Healthy Eating

English Muffin Breakfast Sandwich (LIGHT)

Nutrition Facts
Serving Size 1 container (204 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
180mg
60%
Sodium
580mg
25%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
380mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 25 07:14 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (52%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
18g
Carbs
19g
Protein
18g
There are 300 calories in 1 container (204 g) of Seattle Sutton's Healthy Eating English Muffin Breakfast Sandwich (LIGHT).
Calorie breakdown: 52% fat, 25% carbs, 23% protein.

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Related Breakfast Items from Seattle Sutton's Healthy Eating:

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Other Types of Eggs:

Egg White
Poached Egg
Fried Egg
Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
  view more eggs nutritional info

Other Types of Sandwiches:

Turkey Sandwich with Spread
Roast Beef Sandwich
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Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
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