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Seattle Sutton's Healthy Eating

Cheesy Baked Egg Casserole (LIGHT)

Nutrition Facts
Serving Size 1 container (244 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
530mg
23%
Total Carbohydrate
37.00g
13%
Dietary Fiber
7.0g
25%
Sugars
13.00g
Includes 2.00g Added Sugars
4%
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
560mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 25 06:07 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (24%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
8g
Carbs
37g
Protein
21g
There are 300 calories in 1 container (244 g) of Seattle Sutton's Healthy Eating Cheesy Baked Egg Casserole (LIGHT).
Calorie breakdown: 24% fat, 49% carbs, 28% protein.

Related Eggs from Seattle Sutton's Healthy Eating:

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Swiss Cheese Egg Bake (LIGHT)
Egg & Cheddar Biscuit Sandwich (Light)
Egg Fonduta (LIGHT)
Vegetarian Bacon & Egg Bagel Sandwich (FULL)
  find more seattle sutton's healthy eating eggs products

Related Casseroles from Seattle Sutton's Healthy Eating:

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Related Breakfast Items from Seattle Sutton's Healthy Eating:

English Muffin Breakfast Sandwich (LIGHT)
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  find more seattle sutton's healthy eating breakfast items products

Other Types of Eggs:

Egg White
Poached Egg
Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
  view more eggs nutritional info

Other Types of Casseroles:

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Cooked Green String Beans with Mushroom Sauce
Tuna Casserole with Vegetables and Mushroom Soup
  view more casseroles nutritional info
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