Food database and calorie counter  

Seattle Sutton's Healthy Eating

Spinach & Goat Cheese Frittata (FULL)

Nutrition Facts
Serving Size 1 container (386 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
620mg
27%
Total Carbohydrate
50.00g
18%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Includes 0.00g Added Sugars
0%
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1640mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Nov 25 07:01 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (16%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
6g
Carbs
50g
Protein
21g
There are 350 calories in 1 container (386 g) of Seattle Sutton's Healthy Eating Spinach & Goat Cheese Frittata (FULL).
Calorie breakdown: 16% fat, 59% carbs, 25% protein.

Related Eggs from Seattle Sutton's Healthy Eating:

Egg Fonduta (FULL)
Bacon & Egg Bagel Sandwich (FULL)
Swiss Cheese Egg Bake (FULL)
Chorizo & Egg Breakfast Taco (Full)
Egg & Cheddar Biscuit Sandwich (Full)
Chorizo & Egg Breakfast Taco (Light)
  find more seattle sutton's healthy eating eggs products

Related Casseroles from Seattle Sutton's Healthy Eating:

Vegetarian Cottage Pie (FULL)
Traditional Cottage Pie (FULL)
Vegetarian Acapulco Taco Pie (LIGHT)
Hashbrown Casserole (FULL)
Cheddar & Sausage Breakfast Casserole (LIGHT)
Hashbrown Casserole (LIGHT)
  find more seattle sutton's healthy eating casseroles products

Related Breakfast Items from Seattle Sutton's Healthy Eating:

English Muffin Breakfast Sandwich (LIGHT)
Brioche Breakfast Sandwich (LIGHT)
Peach Berry Blintz (LIGHT)
Strawberry Poppyseed Bread (LIGHT)
Biscuits & Sausage Gravy (FULL)
Morning Protein Plate (LIGHT)
  find more seattle sutton's healthy eating breakfast items products

Other Types of Eggs:

Egg
Boiled Egg
Fried Egg
Poached Egg
Egg White
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info

Other Types of Casseroles:

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
  view more casseroles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.