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Real Appeal
Food database and calorie counter Brand Type: Food Manufacturer

Real Appeal

Calorie and Nutrition information for popular products from Real Appeal:
Popular Items: Beef, Breakfast Items, Chicken, Curries, Desserts, Eggs, Fish, Muffins, Noodles, Pancakes, Pasta, Rice, Salads, Sandwiches, Seafood, Snacks, Soups, Stews, Tacos, Vegetables, more...

Real Appeal Beef:

Paleo Beef Brisket Pho
Per 1 serving - Calories: 348kcal | Fat: 7.10g | Carbs: 34.00g | Protein: 42.00g
Beef Shish Kabob
Per 1 serving - Calories: 567kcal | Fat: 28.00g | Carbs: 9.00g | Protein: 41.00g
Beef Tamale Pie
Per 1 serving - Calories: 260kcal | Fat: 8.00g | Carbs: 33.00g | Protein: 14.00g
Beef Pita Melt
Per 1 serving - Calories: 383kcal | Fat: 4.00g | Carbs: 37.00g | Protein: 38.00g
Beef Suya Tacos
Per 1 serving - Calories: 368kcal | Fat: 19.00g | Carbs: 29.00g | Protein: 24.00g
Beef Stew with Pumpkin
Per 1 3/4 cups - Calories: 600kcal | Fat: 39.50g | Carbs: 16.00g | Protein: 46.00g
Beef Liver
Per 1 serving - Calories: 295kcal | Fat: 20.00g | Carbs: 6.00g | Protein: 23.00g
Beef Stroganoff
Per 1 serving - Calories: 410kcal | Fat: 15.00g | Carbs: 38.00g | Protein: 34.00g
Beef Taco Pizza
Per 2 slices - Calories: 430kcal | Fat: 16.00g | Carbs: 50.00g | Protein: 21.00g
Beef Bone Broth
Per 1 serving - Calories: 18kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g
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Real Appeal Breakfast Items:

Shakshuka For One (North African Poached Eggs)
Per 1 serving - Calories: 472kcal | Fat: 37.00g | Carbs: 20.00g | Protein: 14.00g
Scrambled Egg Burrito
Per 1 burrito - Calories: 365kcal | Fat: 12.00g | Carbs: 43.00g | Protein: 21.00g
Puttu
Per 1 cup - Calories: 143kcal | Fat: 1.00g | Carbs: 30.00g | Protein: 2.00g
Tofu and Veggie Sausage Scramble with Turmeric
Per 1 cup - Calories: 191kcal | Fat: 8.60g | Carbs: 13.00g | Protein: 20.00g
Idli
Per 1 serving - Calories: 191kcal | Fat: 0.00g | Carbs: 41.00g | Protein: 6.00g
Keto Dutch Baby with Blackberry Crumble
Per 1 serving - Calories: 412kcal | Fat: 39.00g | Carbs: 8.00g | Protein: 9.00g
Open-Face Breakfast Sandwich
Per 1 sandwich - Calories: 263kcal | Fat: 15.00g | Carbs: 20.00g | Protein: 17.00g
Sheet Pan Breakfast Potato Hash
Per 1 serving - Calories: 234kcal | Fat: 12.00g | Carbs: 24.00g | Protein: 9.00g
Tortilla Breakfast Strata with Sausage and Green Chiles
Per 1 serving - Calories: 340kcal | Fat: 19.00g | Carbs: 18.00g | Protein: 23.00g
Raspberry-Mango Breakfast Parfait
Per 1 serving - Calories: 163kcal | Fat: 0.50g | Carbs: 35.00g | Protein: 6.00g
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Real Appeal Chicken:

Chinese Chicken and Broccoli
Per 1 serving - Calories: 209kcal | Fat: 8.00g | Carbs: 7.00g | Protein: 25.00g
Chicken Piccata
Per 1 serving - Calories: 300kcal | Fat: 11.00g | Carbs: 14.00g | Protein: 31.00g
Chicken Enchilada Chili Soup Large
Per 1 bowl - Calories: 360kcal | Fat: 23.00g | Carbs: 22.00g | Protein: 13.00g
Chicken Waldorf Salad
Per 1 serving - Calories: 372kcal | Fat: 17.00g | Carbs: 23.00g | Protein: 37.00g
Chicken Enchilada Soup
Per 1 1/2 cups - Calories: 333kcal | Fat: 10.00g | Carbs: 35.00g | Protein: 30.00g
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
Per 2 cups - Calories: 335kcal | Fat: 12.30g | Carbs: 24.90g | Protein: 28.70g
Chicken Lo Mein with Vegetables
Per 1 serving - Calories: 213kcal | Fat: 13.00g | Carbs: 13.00g | Protein: 11.00g
Chicken Pho
Per 1 serving - Calories: 201kcal | Fat: 10.50g | Carbs: 11.40g | Protein: 14.50g
Chinese Sweet and Sour Chicken
Per 1 serving - Calories: 342kcal | Fat: 18.00g | Carbs: 13.00g | Protein: 31.00g
Chicken Parm Sub
Per 1 serving - Calories: 397kcal | Fat: 17.00g | Carbs: 32.00g | Protein: 36.00g
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Real Appeal Curries:

Curried Garbanzo Bean Poppers
Per 1/3 cup - Calories: 173kcal | Fat: 5.00g | Carbs: 25.00g | Protein: 8.00g
Crunchy Curried Chickpea Bowls with Golden Raisins & Pickled Cabbage
Per 1 serving - Calories: 455kcal | Fat: 21.00g | Carbs: 58.00g | Protein: 10.00g
Finger-Licking Curried Chicken
Per 1/2 breast or 2 small drumsticks - Calories: 134kcal | Fat: 4.00g | Carbs: 7.00g | Protein: 17.00g
Curried Chicken with Raisins and Mushrooms
Per 1/4 recipe - Calories: 440kcal | Fat: 6.00g | Carbs: 71.00g | Protein: 27.00g
Curried Cauliflower Sweet Potato Soup
Per 1 serving - Calories: 160kcal | Fat: 4.00g | Carbs: 28.00g | Protein: 4.00g
Curried Instant Pot Split Pea Soup
Per 1 serving - Calories: 383kcal | Fat: 5.00g | Carbs: 71.00g | Protein: 26.00g
Easy Saag Paneer
Per 1 cup - Calories: 382kcal | Fat: 24.30g | Carbs: 18.90g | Protein: 24.50g
Easy Thai Green Curry Chicken
Per 1 serving - Calories: 551kcal | Fat: 45.00g | Carbs: 16.00g | Protein: 24.00g
Aviyal
Per 1 cup - Calories: 330kcal | Fat: 24.00g | Carbs: 24.00g | Protein: 6.00g
Instant Pot Pumpkin Chicken Curry
Per 1 serving - Calories: 418kcal | Fat: 23.00g | Carbs: 14.00g | Protein: 40.00g
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Real Appeal Desserts:

Pavlova
Per 1 serving - Calories: 115kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 1.00g
Peach Crisp
Per 1 serving - Calories: 333kcal | Fat: 11.00g | Carbs: 59.00g | Protein: 4.00g
Frozen Strawberries and Cream
Per 1 serving - Calories: 97kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 2.00g
Chocolate Cake Roll
Per 1 slice - Calories: 292kcal | Fat: 18.36g | Carbs: 30.18g | Protein: 5.63g
Chocolate Pavlova
Per 1 serving - Calories: 402kcal | Fat: 20.50g | Carbs: 52.00g | Protein: 5.10g
Baked Almond Peach
Per 1 serving - Calories: 100kcal | Fat: 5.00g | Carbs: 13.00g | Protein: 2.00g
No Bake Keto Cheesecake For One
Per 1 cheesecake - Calories: 296kcal | Fat: 30.00g | Carbs: 3.00g | Protein: 4.00g
Baked Pear with Chocolate
Per 1 serving - Calories: 102kcal | Fat: 4.00g | Carbs: 19.00g | Protein: 1.00g
Strawberry with Peanut and Chocolate
Per 1 serving - Calories: 111kcal | Fat: 7.00g | Carbs: 12.00g | Protein: 3.00g
Harvest Tart
Per 1 slice - Calories: 489kcal | Fat: 29.43g | Carbs: 53.07g | Protein: 6.49g
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Real Appeal Eggs:

Shakshuka For One (North African Poached Eggs)
Per 1 serving - Calories: 472kcal | Fat: 37.00g | Carbs: 20.00g | Protein: 14.00g
Mediterranean Egg and Tomato Skillet with Pita (Shakshouka)
Per 1 cup - Calories: 303kcal | Fat: 13.00g | Carbs: 33.00g | Protein: 15.00g
Egg White Bites
Per 1 serving - Calories: 80kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 9.00g
Avocado Deviled Eggs
Per 2 halves - Calories: 97kcal | Fat: 7.00g | Carbs: 3.50g | Protein: 5.00g
Veggie Scrambled Eggs
Per 1 serving - Calories: 409kcal | Fat: 37.00g | Carbs: 6.00g | Protein: 12.00g
Japanese Potato Salad with Eggs, Ham and Cucumbers
Per 1 serving - Calories: 128kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 5.00g
Easy Keto Scotch Eggs
Per 1 scotch egg - Calories: 270kcal | Fat: 20.00g | Carbs: 1.00g | Protein: 19.00g
Air Gryer Hard Boiled Eggs
Per 1 egg - Calories: 72kcal | Fat: 4.80g | Carbs: 0.00g | Protein: 6.30g
Steak and Egg Scramble
Per 1 serving - Calories: 397kcal | Fat: 30.00g | Carbs: 1.00g | Protein: 30.00g
Keto Deviled Eggs
Per 1 serving - Calories: 131kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 6.00g
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Real Appeal Fish:

Pan Fried Cod Fish
Per 1 serving - Calories: 236kcal | Fat: 12.00g | Carbs: 1.00g | Protein: 30.00g
Chinese Steamed Cod Fish with Ginger Scallion Sauce
Per 1 serving - Calories: 498kcal | Fat: 34.00g | Carbs: 5.00g | Protein: 41.00g
Mouth-Watering Oven-Fried Fish
Per 1 cut piece - Calories: 183kcal | Fat: 1.00g | Carbs: 10.00g | Protein: 30.00g
Tuna Fish Melt Quesadilla
Per 1 serving - Calories: 405kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 44.00g
Keto Deep Dish Pizza
Per 1 slice - Calories: 589kcal | Fat: 47.00g | Carbs: 19.00g | Protein: 29.00g
Spring Fish Chowder
Per 2 1/4 cups - Calories: 344kcal | Fat: 9.00g | Carbs: 31.00g | Protein: 31.00g
Paleo Fish Tacos
Per 1 serving - Calories: 134kcal | Fat: 4.00g | Carbs: 8.00g | Protein: 14.00g
Mediterranean-Style Fish in Parchment
Per 1 serving - Calories: 153kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 21.00g
Thai-Style Fish en Papillote
Per 1 serving - Calories: 443kcal | Fat: 32.00g | Carbs: 6.00g | Protein: 31.00g
Oven-Baked Salmon
Per 1 serving - Calories: 306kcal | Fat: 18.00g | Carbs: 1.00g | Protein: 34.00g
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Real Appeal Muffins:

Apple Cider Mini Muffins
Per 2 mini muffins - Calories: 98kcal | Fat: 3.00g | Carbs: 18.00g | Protein: 2.00g
Mini Banana Bread Muffins
Per 1 serving - Calories: 109kcal | Fat: 5.80g | Carbs: 13.41g | Protein: 1.60g
Vegan Gluten Free Blueberry Muffins
Per 1 muffin - Calories: 161kcal | Fat: 7.00g | Carbs: 24.00g | Protein: 2.00g
Vegan Gluten-Free Chocolate Banana Muffins
Per 1 muffin - Calories: 200kcal | Fat: 10.00g | Carbs: 28.00g | Protein: 3.00g
Gluten-Free Blackberry Muffins
Per 1 muffin - Calories: 158kcal | Fat: 7.00g | Carbs: 24.00g | Protein: 2.00g
Flourless Banana Chocolate Chip Mini Muffins
Per 1 muffin - Calories: 78kcal | Fat: 3.60g | Carbs: 10.90g | Protein: 1.40g
Keto Pumpkin Muffins with Cream Cheese
Per 1 serving - Calories: 249kcal | Fat: 24.00g | Carbs: 7.00g | Protein: 5.00g
Vegan and Gluten-Free Banana and Blueberry Muffins
Per 1 muffin - Calories: 172kcal | Fat: 7.00g | Carbs: 26.60g | Protein: 2.30g
Cranberry Orange Muffins
Per 1 muffin - Calories: 155kcal | Fat: 4.00g | Carbs: 24.00g | Protein: 4.00g
Vegan Carrot Muffins (GF)
Per 1 muffin - Calories: 208kcal | Fat: 14.00g | Carbs: 22.00g | Protein: 3.00g
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Real Appeal Noodles:

Cabbage and Onion Noodle Kugel
Per 1 cup - Calories: 236kcal | Fat: 11.00g | Carbs: 26.00g | Protein: 10.00g
Cup Noodles
Per 1 serving - Calories: 259kcal | Fat: 19.00g | Carbs: 10.00g | Protein: 7.00g
Cantonese Style Beef Chow Mein Noodles
Per 1 serving - Calories: 449kcal | Fat: 25.00g | Carbs: 38.00g | Protein: 20.00g
Keto Thai Drunken Noodles
Per 1 serving - Calories: 239kcal | Fat: 10.00g | Carbs: 8.10g | Protein: 27.30g
Paleo Dan Dan Noodles
Per 1 serving - Calories: 433kcal | Fat: 37.10g | Carbs: 9.00g | Protein: 18.00g
Paleo Spaghetti Noodles Cashew Cream Sauce
Per 1 serving - Calories: 595kcal | Fat: 38.40g | Carbs: 55.00g | Protein: 19.00g
Sichuan-Inspired Dan Dan Noodles
Per 1 serving - Calories: 947kcal | Fat: 78.00g | Carbs: 20.00g | Protein: 40.00g
Chicken Yakisoba Noodles
Per 1 serving - Calories: 309kcal | Fat: 13.60g | Carbs: 17.00g | Protein: 30.00g
Korean Sweet Potato Noodles Paleo Japchae
Per 1 serving - Calories: 215kcal | Fat: 1.00g | Carbs: 48.00g | Protein: 8.00g
Shirataki Noodle Stir Fry
Per 1 serving - Calories: 215kcal | Fat: 15.00g | Carbs: 16.00g | Protein: 5.00g
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Real Appeal Pancakes:

Blueberry Cottage Cheese Pancakes
Per 1 serving - Calories: 248kcal | Fat: 5.50g | Carbs: 37.00g | Protein: 15.00g
Moo Shu Chicken with Low Carb Pancakes
Per 1 serving - Calories: 236kcal | Fat: 14.00g | Carbs: 13.00g | Protein: 16.00g
Hotteok (Sweet Korean Pancakes)
Per 1 pancake - Calories: 240kcal | Fat: 6.00g | Carbs: 43.00g | Protein: 4.00g
Pajeon (Mushroom & Shrimp Pancakes)
Per 1 pancake - Calories: 319kcal | Fat: 8.90g | Carbs: 47.50g | Protein: 15.40g
Whole Grain Cinnamon Apple Pancakes
Per 3 pancakes with 1/4 cup apple topping - Calories: 298kcal | Fat: 8.00g | Carbs: 8.00g | Protein: 12.00g
Vegan Buckwheat Pancakes
Per 1 pancake - Calories: 122kcal | Fat: 5.50g | Carbs: 17.00g | Protein: 3.40g
Keto Kimchi Pancake (Kimchijeon)
Per 1 serving - Calories: 163kcal | Fat: 12.00g | Carbs: 8.00g | Protein: 5.00g
Oven Pancake
Per 1 serving - Calories: 120kcal | Fat: 6.00g | Carbs: 12.00g | Protein: 5.00g
Gluten-Free Blueberry Pancakes
Per 1 pancake - Calories: 175kcal | Fat: 7.00g | Carbs: 26.00g | Protein: 4.00g
Keto Pancakes with Blackberry Syrup
Per 1 serving - Calories: 156kcal | Fat: 13.00g | Carbs: 5.00g | Protein: 7.00g
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Real Appeal Pasta:

Pasta Salad with Lemon-Pesto Dressing
Per 1 serving - Calories: 540kcal | Fat: 27.00g | Carbs: 59.00g | Protein: 22.00g
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
Per 2 cups - Calories: 335kcal | Fat: 12.30g | Carbs: 24.90g | Protein: 28.70g
Sausage Pasta with Vegetables
Per 1 serving - Calories: 470kcal | Fat: 18.00g | Carbs: 58.00g | Protein: 21.00g
Penne Chicken Pasta
Per 2 1/2 cups - Calories: 433kcal | Fat: 9.00g | Carbs: 54.00g | Protein: 34.00g
Creamy Vegan Mushroom Pasta
Per 1 serving - Calories: 413kcal | Fat: 6.60g | Carbs: 74.20g | Protein: 15.00g
Canned Tuna Spaghetti Pasta with Lemon, Capers, and Parsley
Per 1 serving - Calories: 359kcal | Fat: 20.00g | Carbs: 33.00g | Protein: 13.00g
Baked Pasta with Chicken and Broccoli
Per 1 serving - Calories: 430kcal | Fat: 14.00g | Carbs: 38.00g | Protein: 40.00g
Easy Shrimp Pasta with Tomato Cream Sauce (Pink Sauce)
Per 1 serving - Calories: 339kcal | Fat: 14.00g | Carbs: 15.00g | Protein: 33.00g
One Pot Cheesy Taco Pasta
Per 1 serving - Calories: 584kcal | Fat: 13.00g | Carbs: 95.00g | Protein: 22.00g
Creamy Butternut Squash Pasta
Per 1 serving - Calories: 382kcal | Fat: 11.00g | Carbs: 59.00g | Protein: 14.00g
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Real Appeal Rice:

Rice Paper Dumplings
Per 1 dumpling - Calories: 79kcal | Fat: 7.00g | Carbs: 4.00g | Protein: 1.00g
Nigerian Native Jollof Rice
Per 1 serving - Calories: 371kcal | Fat: 19.00g | Carbs: 3.00g | Protein: 40.00g
Oyako Donburi – Japanese Chicken, Egg, and Rice Bowl
Per 1 serving - Calories: 385kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 52.00g
Tahdig (Persian Crispy Rice)
Per 1 serving - Calories: 375kcal | Fat: 17.00g | Carbs: 49.00g | Protein: 4.00g
Yogurt Rice
Per 1/2 cup - Calories: 199kcal | Fat: 8.00g | Carbs: 27.00g | Protein: 5.00g
Spinach, Feta & Rice Casserole
Per 1 cup - Calories: 319kcal | Fat: 16.70g | Carbs: 31.30g | Protein: 11.80g
Brown Rice Salad
Per 1 serving - Calories: 195kcal | Fat: 2.00g | Carbs: 48.00g | Protein: 4.00g
Vegan Fried Rice with Ginger Garlic Tofu
Per 1 serving - Calories: 392kcal | Fat: 14.90g | Carbs: 51.60g | Protein: 15.00g
Taco Rice Bowls
Per 1 serving - Calories: 503kcal | Fat: 22.00g | Carbs: 69.00g | Protein: 12.00g
Stir Fry Pork and Green Beans over Brown Rice
Per 1 serving - Calories: 447kcal | Fat: 18.00g | Carbs: 35.00g | Protein: 36.00g
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Real Appeal Salads:

Watermelon Salad with Feta and Mint
Per 1 serving - Calories: 132kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 3.00g
Asian Cucumber Salad
Per 1 serving - Calories: 59kcal | Fat: 5.00g | Carbs: 9.00g | Protein: 1.00g
Simple Mexican Salad
Per 1 serving - Calories: 46kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 1.00g
Chickpea Farro Salad
Per 1 serving - Calories: 171kcal | Fat: 8.00g | Carbs: 21.00g | Protein: 4.00g
Black Bean and Corn Salad
Per 1 serving - Calories: 191kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 7.00g
Chicken Waldorf Salad
Per 1 serving - Calories: 372kcal | Fat: 17.00g | Carbs: 23.00g | Protein: 37.00g
Vietnamese Lemongrass Chicken Noodle Salad
Per 1 serving - Calories: 281kcal | Fat: 11.00g | Carbs: 8.00g | Protein: 35.00g
Brown Rice Salad
Per 1 serving - Calories: 195kcal | Fat: 2.00g | Carbs: 48.00g | Protein: 4.00g
Santa Fe Corn and Black Bean Salad
Per 1 serving - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 4.00g
Japanese Cucumber Salad with Roasted Sesame Dressing
Per 1 cucumber - Calories: 36kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 1.00g
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Real Appeal Sandwiches:

BBQ Chicken Sandwiches
Per 1 serving - Calories: 582kcal | Fat: 17.00g | Carbs: 64.00g | Protein: 41.00g
Muffaletta Sandwich
Per 1 serving - Calories: 774kcal | Fat: 34.80g | Carbs: 86.70g | Protein: 27.40g
Turkey Sloppy Joe
Per 1 serving - Calories: 424kcal | Fat: 10.00g | Carbs: 39.00g | Protein: 46.00g
Turkey Open-Faced Sandwich with Turkey Bacon, Lettuce and Tomato
Per 1 serving - Calories: 286kcal | Fat: 14.00g | Carbs: 19.00g | Protein: 35.00g
Slow Cooker Italian Beef Hoagies
Per 1 sandwich - Calories: 442kcal | Fat: 11.50g | Carbs: 37.00g | Protein: 49.00g
Chicken Parm Sub
Per 1 serving - Calories: 397kcal | Fat: 17.00g | Carbs: 32.00g | Protein: 36.00g
Open-Face Breakfast Sandwich
Per 1 sandwich - Calories: 263kcal | Fat: 15.00g | Carbs: 20.00g | Protein: 17.00g
Best Chicken Pesto Sandwhich
Per 1 serving - Calories: 666kcal | Fat: 36.00g | Carbs: 34.00g | Protein: 51.00g
Falafel with Yogurt Sandwich
Per 1 sandwich - Calories: 475kcal | Fat: 19.00g | Carbs: 63.00g | Protein: 18.00g
Beef Pita Melt
Per 1 serving - Calories: 383kcal | Fat: 4.00g | Carbs: 37.00g | Protein: 38.00g
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Real Appeal Seafood:

Seafood Dim Sum
Per 1 serving - Calories: 379kcal | Fat: 28.00g | Carbs: 8.00g | Protein: 21.00g
Seafood Okra
Per 1 serving - Calories: 312kcal | Fat: 20.00g | Carbs: 9.00g | Protein: 25.00g
Easy Seafood Paella
Per 1 serving - Calories: 405kcal | Fat: 9.00g | Carbs: 63.00g | Protein: 16.00g
Norwegian Seafood Burgers
Per 1 serving - Calories: 319kcal | Fat: 14.00g | Carbs: 11.00g | Protein: 38.00g
Chinese Shrimp and Broccoli Stir-Fry in Ginger Garlic Sauce
Per 1 serving - Calories: 347kcal | Fat: 15.00g | Carbs: 9.00g | Protein: 43.00g
Bang Bang Shrimp
Per 1 serving - Calories: 435kcal | Fat: 30.00g | Carbs: 13.00g | Protein: 26.00g
Shrimp Gumbo with Andouille Sausage
Per 1 cup - Calories: 252kcal | Fat: 15.56g | Carbs: 8.80g | Protein: 19.07g
Broiled Shrimp
Per 1 serving - Calories: 260kcal | Fat: 6.00g | Carbs: 28.00g | Protein: 25.00g
Chinese Kung Pao Shrimp
Per 1 serving - Calories: 365kcal | Fat: 25.00g | Carbs: 10.00g | Protein: 25.00g
Zucchini Pasta Shrimp
Per 1 serving - Calories: 399kcal | Fat: 36.00g | Carbs: 15.00g | Protein: 7.00g
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Real Appeal Snacks:

Bonda
Per 1 serving - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 3.00g
Creamy Ricotta Dip with Celery
Per 1 serving - Calories: 153kcal | Fat: 8.00g | Carbs: 13.00g | Protein: 8.00g
Peanut Butter Oatmeal Bars
Per 1 serving - Calories: 361kcal | Fat: 21.00g | Carbs: 37.00g | Protein: 9.00g
2 Ingredient Chaffles
Per 1 chaffle - Calories: 371kcal | Fat: 28.00g | Carbs: 1.00g | Protein: 27.00g
Cauliflower Pretzels Twists
Per 20 twists - Calories: 110kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 1.00g
Everything Snacking Cauliflower Crackers
Per 50 crackers - Calories: 110kcal | Fat: 2.00g | Carbs: 19.00g | Protein: 2.00g
Chocolate Popcorn
Per 1 serving - Calories: 105kcal | Fat: 7.00g | Carbs: 11.00g | Protein: 2.00g
Baked Potato Crisps
Per 3/4 cup - Calories: 160kcal | Fat: 7.00g | Carbs: 23.00g | Protein: 2.00g
Sliced Fruit with Honey-Vanilla Yogurt Dip
Per 1/4 dip and fruits - Calories: 194kcal | Fat: 0.50g | Carbs: 42.00g | Protein: 9.00g
Curried Garbanzo Bean Poppers
Per 1/3 cup - Calories: 173kcal | Fat: 5.00g | Carbs: 25.00g | Protein: 8.00g
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Real Appeal Soups:

Spicy Weight-Loss Cabbage Soup
Per 1 1/2 cups - Calories: 167kcal | Fat: 4.00g | Carbs: 27.00g | Protein: 6.00g
Vegan Cauliflower Soup
Per 1 serving - Calories: 154kcal | Fat: 5.70g | Carbs: 23.40g | Protein: 5.00g
Polish-Style Beet Soup (Borscht)
Per 1 serving - Calories: 60kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 1.00g
Oxtail Soup
Per 1 serving - Calories: 458kcal | Fat: 27.00g | Carbs: 5.00g | Protein: 48.00g
Chicken Enchilada Chili Soup Large
Per 1 bowl - Calories: 360kcal | Fat: 23.00g | Carbs: 22.00g | Protein: 13.00g
Tomato Egg Drop Soup
Per 1 serving - Calories: 125kcal | Fat: 9.00g | Carbs: 5.00g | Protein: 7.00g
Sweet Potato Soup with Sausage
Per 1 1/3 cups - Calories: 265kcal | Fat: 8.50g | Carbs: 23.00g | Protein: 23.50g
Chicken Enchilada Soup
Per 1 1/2 cups - Calories: 333kcal | Fat: 10.00g | Carbs: 35.00g | Protein: 30.00g
Wild Rice Mushroom Soup
Per 1 1/2 cups - Calories: 173kcal | Fat: 5.00g | Carbs: 22.00g | Protein: 6.00g
Black Eyed Pea Soup
Per 1 serving - Calories: 188kcal | Fat: 5.00g | Carbs: 27.00g | Protein: 26.00g
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Real Appeal Stews:

Lentil Stew
Per 1 cup - Calories: 161kcal | Fat: 2.00g | Carbs: 28.00g | Protein: 10.00g
Lamb Korma Stew
Per 1 serving - Calories: 350kcal | Fat: 35.00g | Carbs: 15.00g | Protein: 1.00g
Vietnamese Beef Stew Bò Kho with Vegetables
Per 1 serving - Calories: 388kcal | Fat: 21.20g | Carbs: 12.00g | Protein: 32.00g
Vegetable Stew
Per 1 1/4 cup - Calories: 119kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 4.00g
Africian Cabbage Stew with Ground Beef
Per 1 serving - Calories: 388kcal | Fat: 30.00g | Carbs: 9.00g | Protein: 21.00g
Vegan Mushroom Stew
Per 1 serving - Calories: 204kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 10.00g
Slow Cooker Chickpea Sweet Potato Stew
Per 1 1/2 cups - Calories: 165kcal | Fat: 2.20g | Carbs: 32.30g | Protein: 6.30g
Spicy Lamb Stew
Per 1 serving - Calories: 550kcal | Fat: 24.88g | Carbs: 33.72g | Protein: 48.78g
Instant Pot Taiwanese Beef Stew
Per 1 serving - Calories: 289kcal | Fat: 7.00g | Carbs: 15.00g | Protein: 40.00g
Mixed Meat Stew
Per 1 serving - Calories: 364kcal | Fat: 25.00g | Carbs: 2.00g | Protein: 30.00g
view more real appeal stews products

Real Appeal Tacos:

Street Style Chicken Tacos (3) Corn
Per 3 tacos - Calories: 490kcal | Fat: 22.00g | Carbs: 50.00g | Protein: 31.00g
Street Style Pulled Pork Tacos (3) Flour
Per 3 tacos - Calories: 370kcal | Fat: 13.00g | Carbs: 46.00g | Protein: 22.00g
Street Style Pulled Pork Tacos (3) Corn
Per 3 tacos - Calories: 320kcal | Fat: 9.00g | Carbs: 43.00g | Protein: 20.00g
Taco Rice Bowls
Per 1 serving - Calories: 503kcal | Fat: 22.00g | Carbs: 69.00g | Protein: 12.00g
Slow Cooker Chicken Tacos
Per 2 tacos - Calories: 340kcal | Fat: 14.00g | Carbs: 30.00g | Protein: 24.00g
One-Pan Smashed Black Bean Tacos with Creamy Slaw, Pickled Onion & Red Pepper Crema
Per 1 serving - Calories: 425kcal | Fat: 40.00g | Carbs: 50.00g | Protein: 11.00g
Soft Tacos with Vegetables
Per 2 tacos - Calories: 300kcal | Fat: 4.00g | Carbs: 55.00g | Protein: 11.00g
Street Style Chicken Tacos (3) Flour
Per 3 tacos - Calories: 540kcal | Fat: 25.00g | Carbs: 52.00g | Protein: 33.00g
Ground Beef Soft Taco
Per 1 serving - Calories: 318kcal | Fat: 9.00g | Carbs: 23.00g | Protein: 30.00g
Paleo Asian Taco Meal Prep Bowls
Per 1 serving - Calories: 364kcal | Fat: 24.60g | Carbs: 14.00g | Protein: 24.00g
view more real appeal tacos products

Real Appeal Vegetables:

Vegetables and Gravy
Per 1 1/2 cups - Calories: 278kcal | Fat: 8.00g | Carbs: 46.00g | Protein: 9.00g
Chicken Lo Mein with Vegetables
Per 1 serving - Calories: 213kcal | Fat: 13.00g | Carbs: 13.00g | Protein: 11.00g
Vietnamese Beef Stew Bò Kho with Vegetables
Per 1 serving - Calories: 388kcal | Fat: 21.20g | Carbs: 12.00g | Protein: 32.00g
Sausage Pasta with Vegetables
Per 1 serving - Calories: 470kcal | Fat: 18.00g | Carbs: 58.00g | Protein: 21.00g
Roasted Vegetables
Per 1 serving - Calories: 80kcal | Fat: 4.00g | Carbs: 12.00g | Protein: 1.00g
Teriyaki-Glazed Salmon with Stir-Fried Vegetables
Per 3 oz salmon with 1 cup vegetables - Calories: 253kcal | Fat: 11.00g | Carbs: 16.00g | Protein: 21.00g
Soft Tacos with Vegetables
Per 2 tacos - Calories: 300kcal | Fat: 4.00g | Carbs: 55.00g | Protein: 11.00g
Chicken and Vegetable Kebobs
Per 1 skewer - Calories: 220kcal | Fat: 8.00g | Carbs: 11.00g | Protein: 27.00g
Indian Vegetable and Rice Skillet Meal
Per 1 cup - Calories: 171kcal | Fat: 1.00g | Carbs: 34.00g | Protein: 6.00g
Sweet Potato Noodles with Vegetables
Per 1 1/3 cups - Calories: 188kcal | Fat: 8.20g | Carbs: 4.00g | Protein: 24.00g
view more real appeal vegetables products
More popular types of Real Appeal products:
Bread Burritos Cakes Casseroles
Cauliflower Chicken Salad Chickpeas Chili
Chips Cookies Dips Fried Rice
Ground Beef Ice Creams Macaroni Macaroni and Cheese
Meatballs Milk Shakes Oatmeal Oats
Pies Pizza Pork Potatoes
Puddings Salmon Sauces Shrimp
Smoothies Stir Frys

Find Real Appeal Products:
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