Food database and calorie counter

Real Appeal

Vegan and Gluten-Free Banana and Blueberry Muffins

Nutrition Facts

Serving Size

1 muffin

Amount Per Serving

Calories

172

% Daily Values*

Total Fat

7.00g

Saturated Fat

5.300g

27%

Trans Fat

Polyunsaturated Fat

0.200g

Monounsaturated Fat

0.300g

Cholesterol

Sodium

179mg

Total Carbohydrate

26.60g

10%

Dietary Fiber

2.7g

10%

Sugars

10.80g

Protein

2.30g

Vitamin D

Calcium

29mg

Iron

7.40mg

41%

Potassium

179mg

Vitamin C

3.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 24 10:40 PM

Source: fatsecret Platform API

of RDI*

(172 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (35%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

172

Fat

Carbs

26.6g

Protein

2.3g

There are 172 calories in 1 muffin of Real Appeal Vegan and Gluten-Free Banana and Blueberry Muffins.

Calorie breakdown: 35% fat, 60% carbs, 5% protein.

Related Muffins from Real Appeal:

Apple Cider Mini Muffins
Flourless Banana Chocolate Chip Mini Muffins
Vegan Oatmeal Muffins (Gluten-Free)
Gluten Free Vegan Chocolate Muffins
Blueberry Muffin Breakfast Mug Cake
Vegan Gluten Free Blueberry Muffins
	find more real appeal muffins products

More Products from Real Appeal:

Yellow Dragon Fruit
Oven-Baked Salmon
Crustless Spinach Quiche
Homemade Ranch Dressing
Kheer
	view all real appeal products

Other Types of Muffins:

Plain Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
	view more muffins nutritional info

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