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Kashi
Food database and calorie counter Brand Type: Food Manufacturer

Kashi

Calorie and Nutrition information for popular products from Kashi:
Popular Items: Biscuits, Cereal, Chicken, Cookies, Crackers, Enchiladas, Granola, Granola Bars, Nutrition Bars, Oats, Pasta, Pizza, Quinoa, Sandwiches, Snacks, Sweet Potato, Waffles, more...

Kashi Biscuits:

Cinnamon Harvest Organic Wheat Biscuits
Per 31 biscuits - Calories: 200kcal | Fat: 1.00g | Carbs: 48.00g | Protein: 7.00g
Berry Fruitful Organic Whole Wheat Biscuits
Per 32 biscuits - Calories: 200kcal | Fat: 1.00g | Carbs: 47.00g | Protein: 7.00g
Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal
Per 29 biscuits - Calories: 180kcal | Fat: 1.00g | Carbs: 43.00g | Protein: 6.00g
Cinnamon Harvest Organic Whole Wheat Biscuits
Per 31 biscuits - Calories: 200kcal | Fat: 1.00g | Carbs: 48.00g | Protein: 7.00g
Biscuit Cereals - Island Vanilla
Per 27 biscuits - Calories: 190kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 6.00g
Organic Cinnamon Harvest
Per 31 biscuits - Calories: 200kcal | Fat: 1.00g | Carbs: 48.00g | Protein: 7.00g
Berry Fruitful
Per 29 biscuits - Calories: 170kcal | Fat: 0.50g | Carbs: 42.00g | Protein: 6.00g
Simply Raisin
Per 30 biscuits - Calories: 190kcal | Fat: 1.00g | Carbs: 47.00g | Protein: 7.00g
view more kashi biscuits products

Kashi Cereal:

GOLEAN Original Cereal
Per 1 1/4 cups - Calories: 200kcal | Fat: 2.00g | Carbs: 45.00g | Protein: 12.00g
GOLEAN Crunch! Cereal
Per 1 cup - Calories: 240kcal | Fat: 4.00g | Carbs: 46.00g | Protein: 11.00g
Honey Almond Flax Protein & Fibre Cereal
Per 3/4 cup - Calories: 210kcal | Fat: 6.00g | Carbs: 36.00g | Protein: 10.00g
GOLEAN Peanut Butter Crunch
Per 3/4 cup - Calories: 220kcal | Fat: 9.00g | Carbs: 33.00g | Protein: 10.00g
Maple Waffle Crisp Cereal
Per 1 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 4.00g
Honey Toasted Organic Oat Cereal
Per 1 cup - Calories: 150kcal | Fat: 2.00g | Carbs: 35.00g | Protein: 4.00g
Honey Almond Flax Protein & Fibre Cereal
Per 1/2 cup - Calories: 100kcal | Fat: 2.25g | Carbs: 18.00g | Protein: 4.50g
Probiotic High Fibre Cereal
Per 1 1/4 cups - Calories: 200kcal | Fat: 3.00g | Carbs: 42.00g | Protein: 4.00g
Island Vanilla Cereal
Per 29 biscuits - Calories: 200kcal | Fat: 1.00g | Carbs: 47.00g | Protein: 7.00g
Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal
Per 29 biscuits - Calories: 180kcal | Fat: 1.00g | Carbs: 43.00g | Protein: 6.00g
view more kashi cereal products

Kashi Chicken:

Chicken Enchilada
Per 1 tray - Calories: 280kcal | Fat: 9.00g | Carbs: 38.00g | Protein: 12.00g
Chicken Pasta Pomodoro
Per 1 entree - Calories: 280kcal | Fat: 6.00g | Carbs: 38.00g | Protein: 19.00g
Chicken Florentine
Per 1 entree - Calories: 290kcal | Fat: 9.00g | Carbs: 31.00g | Protein: 22.00g
Pocket Bread Sandwiches - Chicken Rustico
Per 1 roll - Calories: 310kcal | Fat: 7.00g | Carbs: 53.00g | Protein: 9.00g
Red Curry Chicken
Per 1 entree - Calories: 300kcal | Fat: 9.00g | Carbs: 40.00g | Protein: 18.00g
Sesame Chicken Steam Meal
Per 1 package - Calories: 300kcal | Fat: 9.00g | Carbs: 42.00g | Protein: 17.00g
view more kashi chicken products

Kashi Cookies:

Cookie - Happy Trail Mix
Per 1 cookie - Calories: 140kcal | Fat: 5.00g | Carbs: 21.00g | Protein: 2.00g
Cookie - Oatmeal Dark Chocolate
Per 1 cookie - Calories: 130kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 2.00g
Cookie - Oatmeal Raisin Flax
Per 1 cookie - Calories: 120kcal | Fat: 4.50g | Carbs: 20.00g | Protein: 2.00g
Chocolate Almond Butter Cookie
Per 1 cookie - Calories: 130kcal | Fat: 5.00g | Carbs: 19.00g | Protein: 3.00g
Oatmeal Dark Chocolate Soft Baked Cookies
Per 1 cookie - Calories: 130kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 2.00g
view more kashi cookies products

Kashi Crackers:

Crackers - Original 7 Grain
Per 15 crackers - Calories: 120kcal | Fat: 3.50g | Carbs: 19.00g | Protein: 4.00g
Crackers - Honey Sesame
Per 15 crackers - Calories: 120kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 3.00g
Party Crackers - Roasted Garlic & Thyme
Per 4 crackers - Calories: 130kcal | Fat: 4.50g | Carbs: 18.00g | Protein: 3.00g
Fire Roasted Veggie Snack Crackers
Per 15 crackers - Calories: 120kcal | Fat: 3.50g | Carbs: 19.00g | Protein: 4.00g
Party Crackers - Mediterranean Bruschetta
Per 4 crackers - Calories: 120kcal | Fat: 4.00g | Carbs: 18.00g | Protein: 3.00g
Cheese Crackers
Per 18 crackers - Calories: 130kcal | Fat: 4.50g | Carbs: 20.00g | Protein: 3.00g
Heart to Heart Whole Grain Crackers - Original
Per 7 crackers - Calories: 120kcal | Fat: 3.50g | Carbs: 22.00g | Protein: 3.00g
Pita Crisps - Original 7 Grain with Sea Salt
Per 11 crisps - Calories: 120kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 3.00g
view more kashi crackers products

Kashi Enchiladas:

Chicken Enchilada
Per 1 tray - Calories: 280kcal | Fat: 9.00g | Carbs: 38.00g | Protein: 12.00g
Spicy Black Bean Enchilada
Per 1 serving - Calories: 260kcal | Fat: 7.00g | Carbs: 45.00g | Protein: 8.00g
view more kashi enchiladas products

Kashi Granola:

Granola - Cocoa Beach
Per 1/4 cup - Calories: 115kcal | Fat: 4.50g | Carbs: 16.50g | Protein: 3.00g
Granola - Summer Berry
Per 1/2 cup - Calories: 230kcal | Fat: 6.00g | Carbs: 39.00g | Protein: 6.00g
Granola - Orchard Spice
Per 1/2 cup - Calories: 220kcal | Fat: 7.00g | Carbs: 37.00g | Protein: 6.00g
Chewy Granola Bars - Trail Mix
Per 1 bar - Calories: 130kcal | Fat: 4.50g | Carbs: 24.00g | Protein: 3.00g
Chewy Granola Bars - Honey Almond Flax
Per 1 bar - Calories: 130kcal | Fat: 4.50g | Carbs: 23.00g | Protein: 3.00g
Crunchy Granola Bars - Honey Toasted 7-Grain
Per 2 bars - Calories: 170kcal | Fat: 5.00g | Carbs: 26.00g | Protein: 6.00g
Crunchy Granola & Seed Bars - Chocolate Chip Chia
Per 2 bars - Calories: 180kcal | Fat: 7.00g | Carbs: 28.00g | Protein: 3.00g
Chewy Granola Bars - Chocolate Peanut Butter
Per 1 bar - Calories: 150kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 3.00g
Crunchy Granola & Seed Bars - Honey Oat Flax
Per 2 bars - Calories: 180kcal | Fat: 6.00g | Carbs: 27.00g | Protein: 4.00g
Chewy Granola Bars - Peanut Peanut Butter
Per 1 bar - Calories: 140kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 6.00g
view more kashi granola products

Kashi Granola Bars:

Chewy Granola Bars - Trail Mix
Per 1 bar - Calories: 130kcal | Fat: 4.50g | Carbs: 24.00g | Protein: 3.00g
Chewy Granola Bars - Honey Almond Flax
Per 1 bar - Calories: 130kcal | Fat: 4.50g | Carbs: 23.00g | Protein: 3.00g
Crunchy Granola Bars - Honey Toasted 7-Grain
Per 2 bars - Calories: 170kcal | Fat: 5.00g | Carbs: 26.00g | Protein: 6.00g
Crunchy Granola & Seed Bars - Chocolate Chip Chia
Per 2 bars - Calories: 180kcal | Fat: 7.00g | Carbs: 28.00g | Protein: 3.00g
Chewy Granola Bars - Chocolate Peanut Butter
Per 1 bar - Calories: 150kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 3.00g
Crunchy Granola & Seed Bars - Honey Oat Flax
Per 2 bars - Calories: 180kcal | Fat: 6.00g | Carbs: 27.00g | Protein: 4.00g
Chewy Granola Bars - Peanut Peanut Butter
Per 1 bar - Calories: 140kcal | Fat: 5.00g | Carbs: 20.00g | Protein: 6.00g
Chewy Granola Bars - Berry Lemonade
Per 1 bar - Calories: 130kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 6.00g
Chewy Granola Bars - Dark Mocha Almond
Per 1 bar - Calories: 130kcal | Fat: 4.00g | Carbs: 22.00g | Protein: 5.00g
Chewy Granola Bars - Cherry Dark Chocolate
Per 1 bar - Calories: 120kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 2.00g
view more kashi granola bars products

Kashi Nutrition Bars:

Protein & Fiber Bar
Per 1 bar - Calories: 180kcal | Fat: 5.00g | Carbs: 30.00g | Protein: 9.00g
Protein Bar
Per 1 bar - Calories: 220kcal | Fat: 12.00g | Carbs: 20.00g | Protein: 12.00g
Go Bold Dark Chocolate Peanut Butter
Per 1 bar - Calories: 230kcal | Fat: 13.00g | Carbs: 19.00g | Protein: 12.00g
Go Love
Per 1 bar - Calories: 220kcal | Fat: 12.00g | Carbs: 20.00g | Protein: 12.00g
view more kashi nutrition bars products

Kashi Oats:

Warm Cinnamon Organic Oat Cereal
Per 1 cup - Calories: 150kcal | Fat: 2.00g | Carbs: 35.00g | Protein: 4.00g
Heart to Heart Cereal - Honey Toasted Oat (Container)
Per 1 container - Calories: 140kcal | Fat: 2.00g | Carbs: 31.00g | Protein: 4.00g
Heart to Heart Cereal - Warm Cinnamon Oat
Per 3/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 4.00g
Heart to Heart Cereal - Honey Toasted Oat
Per 3/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 4.00g
Honey Toasted Organic Oat Cereal
Per 1 cup - Calories: 150kcal | Fat: 2.00g | Carbs: 35.00g | Protein: 4.00g
Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters
Per 1 cup - Calories: 200kcal | Fat: 2.00g | Carbs: 44.00g | Protein: 6.00g
Golden Oat Goodness Cereal
Per 1 1/4 cups - Calories: 210kcal | Fat: 1.50g | Carbs: 49.00g | Protein: 7.00g
Crunchy Granola & Seed Bars - Honey Oat Flax
Per 2 bars - Calories: 180kcal | Fat: 6.00g | Carbs: 27.00g | Protein: 4.00g
view more kashi oats products

Kashi Pasta:

Spinach & Artichoke Pasta
Per 1 meal - Calories: 280kcal | Fat: 9.00g | Carbs: 41.00g | Protein: 13.00g
Chicken Pasta Pomodoro
Per 1 entree - Calories: 280kcal | Fat: 6.00g | Carbs: 38.00g | Protein: 19.00g
Garden Vegetable Pasta
Per 1 entree - Calories: 300kcal | Fat: 7.00g | Carbs: 51.00g | Protein: 11.00g
Pesto Pasta Primavera
Per 1 entree - Calories: 290kcal | Fat: 11.00g | Carbs: 37.00g | Protein: 11.00g
Three Cheese Penne
Per 1 tray - Calories: 320kcal | Fat: 11.00g | Carbs: 45.00g | Protein: 15.00g
view more kashi pasta products

Kashi Pizza:

Margherita Thin Crust Pizza
Per 1/3 pizza - Calories: 260kcal | Fat: 9.00g | Carbs: 29.00g | Protein: 14.00g
Indian Tikka Masala Pizza
Per 1 pizza - Calories: 300kcal | Fat: 9.00g | Carbs: 47.00g | Protein: 16.00g
Sicilian Veggie Pizza
Per 1/3 pizza - Calories: 220kcal | Fat: 5.00g | Carbs: 37.00g | Protein: 11.00g
Tomato Garlic Cheese Thin Crust Pizza
Per 1/3 pizza - Calories: 260kcal | Fat: 8.00g | Carbs: 36.00g | Protein: 15.00g
Mushroom Trio & Spinach Thin Crust Pizza
Per 1/3 pizza - Calories: 250kcal | Fat: 9.00g | Carbs: 28.00g | Protein: 14.00g
Roasted Vegetable Thin Crust Pizza
Per 1/3 pizza - Calories: 250kcal | Fat: 9.00g | Carbs: 28.00g | Protein: 14.00g
Basil Pesto Thin Crust Pizza
Per 1/3 pizza - Calories: 240kcal | Fat: 9.00g | Carbs: 27.00g | Protein: 14.00g
Mediterranean Thin Crust Pizza
Per 1/3 pizza - Calories: 290kcal | Fat: 9.00g | Carbs: 37.00g | Protein: 15.00g
Greek Tzatziki Pizza
Per 1 pizza - Calories: 300kcal | Fat: 10.00g | Carbs: 44.00g | Protein: 17.00g
Roasted Vegetable Pizza
Per 1 pizza - Calories: 370kcal | Fat: 11.00g | Carbs: 58.00g | Protein: 15.00g
view more kashi pizza products

Kashi Quinoa:

Sweet Potato Quinoa Bowl
Per 1 entree - Calories: 270kcal | Fat: 6.00g | Carbs: 48.00g | Protein: 9.00g
Pesto Chickpea Quinoa Bowl
Per 1 bowl - Calories: 330kcal | Fat: 14.00g | Carbs: 45.00g | Protein: 8.00g
Chimichurri Quinoa Bowl
Per 1 entree - Calories: 240kcal | Fat: 7.00g | Carbs: 41.00g | Protein: 10.00g
view more kashi quinoa products

Kashi Sandwiches:

Pocket Bread Sandwiches - Chicken Rustico
Per 1 roll - Calories: 310kcal | Fat: 7.00g | Carbs: 53.00g | Protein: 9.00g
Pocket Bread Sandwiches - Turkey Fiesta
Per 1 piece - Calories: 270kcal | Fat: 6.00g | Carbs: 42.00g | Protein: 15.00g
view more kashi sandwiches products

Kashi Snacks:

Gelatin Snacks
Per - Calories: 1296kcal | Fat: 0.00g | Carbs: 307.73g | Protein: 26.48g
High Fiber Wheat Salty Snacks
Per - Calories: 384kcal | Fat: 12.58g | Carbs: 65.20g | Protein: 11.92g
Reduced Fat Low Sodium Potato Based Snacks
Per - Calories: 469kcal | Fat: 22.92g | Carbs: 60.73g | Protein: 6.77g
Fruit Snacks
Per 14 pieces - Calories: 70kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 0.00g
Fruit Snacks
Per 1 packet - Calories: 80kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 1.00g
Fruit Snacks
Per 1 bag - Calories: 57kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g
Fruit Snacks
Per 14 pieces - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 1.00g
Wheat Snacks
Per 16 crackers - Calories: 150kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 2.00g
Fruit Snacks
Per 1 pouch - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 1.00g
Kipper Snacks
Per 1 can drained - Calories: 130kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 11.00g
view more kashi snacks products

Kashi Sweet Potato:

Sweet Potato Quinoa Bowl
Per 1 entree - Calories: 270kcal | Fat: 6.00g | Carbs: 48.00g | Protein: 9.00g
Organic Promise Sweet Potato Sunshine
Per 1 cup - Calories: 190kcal | Fat: 1.00g | Carbs: 43.00g | Protein: 4.00g
view more kashi sweet potato products

Kashi Waffles:

Protein Waffles
Per 2 waffles - Calories: 220kcal | Fat: 11.00g | Carbs: 21.00g | Protein: 13.00g
Chocolate Waffle Bites
Per 1 cup - Calories: 150kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 4.00g
Protein Waffles - Blueberry
Per 2 waffles - Calories: 210kcal | Fat: 10.00g | Carbs: 20.00g | Protein: 13.00g
Blueberry Waffles
Per 2 waffles - Calories: 130kcal | Fat: 5.00g | Carbs: 25.00g | Protein: 3.00g
GOLEAN Waffles - Blueberry
Per 2 waffles - Calories: 170kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 8.00g
GOLEAN Waffles - Original
Per 2 waffles - Calories: 170kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 8.00g
7 Grain Waffles
Per 2 waffles - Calories: 160kcal | Fat: 5.00g | Carbs: 30.00g | Protein: 3.00g
Gluten Free Waffles
Per 2 waffles - Calories: 160kcal | Fat: 5.00g | Carbs: 26.00g | Protein: 3.00g
Gluten Free Cinnamon Waffles
Per 2 waffles - Calories: 190kcal | Fat: 5.00g | Carbs: 36.00g | Protein: 3.00g
Berry Bliss Waffles
Per 2 waffles - Calories: 180kcal | Fat: 8.00g | Carbs: 27.00g | Protein: 3.00g
view more kashi waffles products
More popular types of Kashi products:
Beans Berries Cereal Bars Cheese Pizza
Chips Cocoa Curries Muesli
Oatmeal Pilaf Protein Powder Raisins
Rice Risotto Seafood Shrimp

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