Food database and calorie counter

Real Appeal

Cabbage and Onion Noodle Kugel

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

236

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

Monounsaturated Fat

5.000g

Cholesterol

23mg

Sodium

293mg

13%

Total Carbohydrate

26.00g

Dietary Fiber

5.0g

18%

Sugars

8.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

314mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 22 12:18 AM

Source: fatsecret Platform API

12%

of RDI*

(236 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (41%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

236

Fat

11g

Carbs

26g

Protein

10g

There are 236 calories in 1 cup of Real Appeal Cabbage and Onion Noodle Kugel.

Calorie breakdown: 41% fat, 43% carbs, 16% protein.

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