Food database and calorie counter

Quaker

Avena Multisemilla Proteina

Nutrition Facts

Serving Size

2/3 taza (52 g)

Amount Per Serving

Calories

195

% Daily Values*

Total Fat

5.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.900g

Monounsaturated Fat

1.700g

Cholesterol

0mg

Sodium

48mg

Total Carbohydrate

25.00g

Dietary Fiber

6.2g

22%

Sugars

0.70g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Dec 24 06:20 PM

Source: fatsecret Platform API

10%

of RDI*

(195 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (26%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

195

Fat

5.5g

Carbs

25g

Protein

10g

There are 195 calories in 2/3 taza (52 g) of Quaker Avena Multisemilla Proteina.

Calorie breakdown: 26% fat, 53% carbs, 21% protein.

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