Food database and calorie counter

Kroger

Apple & Cinnamon Protein Instant Oatmeal

Nutrition Facts

Serving Size

1 packet (60 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

42.00g

15%

Dietary Fiber

5.0g

18%

Sugars

15.00g

Includes 10.00g Added Sugars

20%

Protein

10.00g

Vitamin D

0mcg

Calcium

40mg

Iron

1.00mg

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 17 Nov 25 06:53 AM

Source: fatsecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (11%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

230

Fat

Carbs

42g

Protein

10g

There are 230 calories in 1 packet (60 g) of Kroger Apple & Cinnamon Protein Instant Oatmeal.

Calorie breakdown: 11% fat, 71% carbs, 17% protein.

Related Oatmeal from Kroger:

Oatmeal Raisin Cookie
Lower Sugar Cinnamon & Spice Instant Oatmeal
Apple & Cinnamon Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal
Lower Sugar Apple & Cinnamon Instant Oatmeal
Old Fashioned Oatmeal
	find more kroger oatmeal products

More Products from Kroger:

Creamy Peanut Butter
Boneless Skinless Chicken Tenderloins
Fried Chicken Breast
Breakfast Sausage Links
Ribeye Steak
	view all kroger products

Other Types of Oatmeal:

Multigrain Oatmeal
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
	view more oatmeal nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Pret A Manger Oatmilk Porridge
	Panera Bread Mini Cookie - Oatmeal Raisin with Berries
	Black Bear Diner Steel Cut Oatmeal
	Golden Corral Maple Brown Sugar Oatmeal
	Kwik Trip Oatmeal with Brown Sugar
	Kwik Trip Oatmeal
	Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (LIGHT)
	Seattle Sutton's Healthy Eating Strawberry Chia Oatmeal (FULL)
	Member's Mark Dark Chocolate Chip Oatmeal Cookie
	Bob's Red Mill Instant Oatmeal Apple Pieces & Cinnamon

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.