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Black Bear Diner

Steel Cut Oatmeal

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
740
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
115.00g
42%
Dietary Fiber
11.0g
39%
Sugars
72.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 26 06:58 PM
37%
of RDI*
(740 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
740
Fat
29g
Carbs
115g
Protein
13g
There are 740 calories in 1 serving of Black Bear Diner Steel Cut Oatmeal.
Calorie breakdown: 34% fat, 60% carbs, 7% protein.

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