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Post

Great Grains Crunchy Pecans Cereal

Nutrition Facts

Serving Size

3/4 cup (55 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

39.00g

14%

Dietary Fiber

5.0g

18%

Sugars

8.00g

Includes 5.00g Added Sugars

10%

Protein

5.00g

Vitamin D

2mcg

10%

Calcium

20mg

Iron

16.20mg

90%

Potassium

190mg

Vitamin A

315mcg

35%

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Nov 24 09:41 AM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (23%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

39g

Protein

There are 210 calories in 3/4 cup (55 g) of Post Great Grains Crunchy Pecans Cereal.

Calorie breakdown: 23% fat, 68% carbs, 9% protein.

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
	view more cereal nutritional info

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