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Post

Great Grains Banana Nut Crunch Cereal

Nutrition Facts
Serving Size 1 cup (59 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
45.00g
16%
Dietary Fiber
7.0g
25%
Sugars
10.00g
Includes 9.00g Added Sugars
18%
Protein
6.00g
Vitamin D
2mcg
10%
Calcium
20mg
2%
Iron
16.50mg
92%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 26 11:39 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Post Great Grains Banana Nut Crunch Cereal
 

Nutrition summary:

Calories
230
Fat
4.5g
Carbs
45g
Protein
6g
There are 230 calories in 1 cup (59 g) of Post Great Grains Banana Nut Crunch Cereal.
Calorie breakdown: 17% fat, 74% carbs, 10% protein.

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