Food database and calorie counter

Perkins Restaurant

Fish 'n Chips with Garden Salad

Nutrition Facts

Serving Size

1 serving (569 g)

Amount Per Serving

Calories

1300

% Daily Values*

Total Fat

83.00g

106%

Saturated Fat

17.000g

85%

Trans Fat

0.000g

Cholesterol

85mg

28%

Sodium

2480mg

108%

Total Carbohydrate

100.00g

36%

Dietary Fiber

7.0g

25%

Sugars

11.00g

Protein

37.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 26 10:38 PM

Source: fatsecret Platform API

65%

of RDI*

(1300 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (58%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1300

Fat

83g

Carbs

100g

Protein

37g

There are 1300 calories in 1 serving (569 g) of Perkins Restaurant Fish 'n Chips with Garden Salad.

Calorie breakdown: 58% fat, 31% carbs, 11% protein.

Related Garden Salad from Perkins Restaurant:

The Garden Salad with Chicken
Option Garden Salad
The Garden Salad
Garden Salad

Related Fish from Perkins Restaurant:

Grilled Garlic White Fish & Shrimp Dinner
Grilled Cajun White Fish & Shrimp
55 Plus Fish n' Chips
55 Plus Tilapia Grille Dinner

Other Types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
	view more garden salad nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Fish
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
	view more fish nutritional info

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