Food database and calorie counter

Perkins Restaurant

The Garden Salad

Nutrition Facts

Serving Size

1 serving (112 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

270mg

12%

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 26 09:34 PM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (38%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

Carbs

13g

Protein

There are 110 calories in 1 serving (112 g) of Perkins Restaurant The Garden Salad.

Calorie breakdown: 38% fat, 44% carbs, 17% protein.

Related Garden Salad from Perkins Restaurant:

Option Garden Salad
Garden Salad
The Garden Salad with Chicken
Fish 'n Chips with Garden Salad

More Products from Perkins Restaurant:

Pumpkin Spice Pancakes - 2 Pieces
Potato Pancakes - 2 Pieces
Mimosa
BLT Sandwich - Half
Option Mashed Potatoes & Gravy
	view all perkins restaurant products

Other Types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
	view more garden salad nutritional info

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