Food database and calorie counter

Perkins Restaurant

Garden Salad

Nutrition Facts

Serving Size

1 serving (112 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

270mg

12%

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 26 09:31 PM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (38%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

Carbs

13g

Protein

There are 110 calories in 1 serving (112 g) of Perkins Restaurant Garden Salad.

Calorie breakdown: 38% fat, 44% carbs, 17% protein.

Related Salads from Perkins Restaurant:

Fish 'n Chips with Garden Salad
The Garden Salad with Chicken
The Garden Salad
Honey Mustard Chicken Crunch Salad
Southwest Avocado Chicken Salad
Option Garden Salad

More Products from Perkins Restaurant:

Top Sirloin Steak and Eggs
Potato Pancakes - 2 Pieces
The Everything Omelet
Classic Eggs Benedict
Belgian Waffle
	view all perkins restaurant products

Other Types of Salads:

Egg Salad
Greek Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

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