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Red Lobster

Wild-Caught Crunch-Fried Flounder

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
1170
 
% Daily Values*
Total Fat
74.00g
95%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
140mg
47%
Sodium
3130mg
136%
Total Carbohydrate
78.00g
28%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jun 26 07:33 PM
58%
of RDI*
(1170 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (58%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1170
Fat
74g
Carbs
78g
Protein
44g
There are 1170 calories in 1 serving of Red Lobster Wild-Caught Crunch-Fried Flounder.
Calorie breakdown: 58% fat, 27% carbs, 15% protein.

Related Flounder from Red Lobster:

Crunch-Fried Flounder Sandwich with Fries & Hush Puppies

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  find more red lobster seafood products

Related Fish from Red Lobster:

Fish & Chips with Fries, Coleslaw, Hush Puppies
Friday Fish & Chips with Hush Puppies, Fries, Coleslaw
Golden-Fried Fish

Other Types of Flounder:

Baked Breaded or Battered Flounder
Cooked Flounder
Fried Battered Flounder
Baked or Broiled Flounder
Steamed or Poached Flounder
Fried Floured or Breaded Flounder
  view more flounder nutritional info

Other Types of Seafood:

Crab
Octopus
Clams
Shrimp
Lobster
Mussels
  view more seafood nutritional info
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