Food database and calorie counter

Near East

Couscous

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

39.00g

14%

Dietary Fiber

Sugars

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 May 24 06:40 PM

Source: fatsecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (7%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

200

Fat

1.5g

Carbs

39g

Protein

There are 200 calories in 2 oz (56 g) of Near East Couscous.

Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Related Couscous from Near East:

Basil & Herb Pearled Couscous Mix
Herbed Chicken Cous Cous Mix
Mediterranean Curry Couscous Mix
Roasted Garlic & Olive Oil Pearled Couscous
Whole Grain Blends Wheat Cous Cous - Original Plain
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More Products from Near East:

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	view all near east products

Other Types of Couscous:

365 Organic Whole Wheat Couscous
Dry Couscous
RiceSelect Tri-Colored Couscous
Couscous
Couscous (Cooked)
	view more couscous nutritional info

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