Food database and calorie counter

Jersey Mike's

Mike's Hot Italian - Bowl

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

26.36g

34%

Saturated Fat

11.860g

59%

Trans Fat

0.350g

Cholesterol

90mg

30%

Sodium

2372mg

103%

Total Carbohydrate

12.79g

Dietary Fiber

2.6g

Sugars

8.13g

Protein

30.99g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 03 Feb 26 09:18 PM

Source: fatsecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (58%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

410

Fat

26.36g

Carbs

12.79g

Protein

30.99g

There are 410 calories in 1 serving of Jersey Mike's Mike's Hot Italian - Bowl.

Calorie breakdown: 58% fat, 12% carbs, 30% protein.

Related Ham from Jersey Mike's:

#4 Ham, Egg and Cheese - Mini
#8 Cheese, Ham, Bacon, Peppers and Mushrooms - Regular
#3 Ham and Provolone - Wrap
#3 Ham and Provolone - Bowl
#3 Ham and Provolone - Giant
#3 Ham and Provolone - Mini
	find more jersey mike's ham products

More Products from Jersey Mike's:

#8 Club Sub - Mini
#2 Jersey Shore's Favorite - Regular
Ruffles Original
#13 The Original Italian - Mini
#56 Big Kahuna Cheese Steak - Regular
	view all jersey mike's products

Other Types of Ham:

Chopped Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
	view more ham nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Jack in the Box Breakfast Jack
	Jack in the Box Breakfast Jack - Kids
	Corner Bakery Cafe Mom's Ham on White Sandwich - No Cheese/Mayo/Must
	Corner Bakery Cafe Mom's Ham on Harvest Sandwich - No Cheese/Mayo/Must
	Corner Bakery Cafe Ham on Pretzel w/ Apples & Hot Honey Sandwich - Horseradish Dijionnaise
	Corner Bakery Cafe Ham, Egg & Swiss Croissant w/ Hot Honey
	Corner Bakery Cafe Ham & Swiss Croissant w/ Hot Honey
	Einstein Brothers Bagels Ham & Swiss on Plain Bagel
	Mcalister's Deli The Italian Sandwich (12-Inch)
	Mcalister's Deli Cuban Sandwich (12-Inch)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.