Food database and calorie counter

Jersey Mike's

#3 Ham and Provolone - Wrap

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

800

% Daily Values*

Total Fat

49.44g

63%

Saturated Fat

14.370g

72%

Trans Fat

0.350g

Cholesterol

63mg

21%

Sodium

1837mg

80%

Total Carbohydrate

57.19g

21%

Dietary Fiber

4.0g

14%

Sugars

6.61g

Protein

34.62g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 26 09:20 PM

Source: fatsecret Platform API

40%

of RDI*

(800 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (55%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

800

Fat

49.44g

Carbs

57.19g

Protein

34.62g

There are 800 calories in 1 serving of Jersey Mike's #3 Ham and Provolone - Wrap.

Calorie breakdown: 55% fat, 28% carbs, 17% protein.

Related Wraps from Jersey Mike's:

#43 Chipotle Cheese Steak - Wrap
#6 Roast Beef and Provolone - Wrap
#17 Mike's Famous Philly - Wrap
#55 Big Kahuna Chicken Cheese Steak - Wrap
#9 Club Supreme - Wrap
#7 Turkey and Provolone - Wrap
	find more jersey mike's wraps products

More Products from Jersey Mike's:

#17 Mike's Famous Philly - Regular
Mike's Hot Italian - Regular
#8 Club Sub - Mini
#7 Turkey and Provolone - Regular
#3 Ham and Provolone - Regular
	view all jersey mike's products

Other Types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
Corn Tortilla
	view more wraps nutritional info

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