Food database and calorie counter

Jersey Mike's

#4 Ham, Egg and Cheese - Mini

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

460

% Daily Values*

Total Fat

18.74g

24%

Saturated Fat

6.940g

35%

Trans Fat

0.620g

Cholesterol

282mg

94%

Sodium

1451mg

63%

Total Carbohydrate

42.69g

16%

Dietary Fiber

1.7g

Sugars

4.30g

Protein

29.88g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 26 09:37 PM

Source: fatsecret Platform API

23%

of RDI*

(460 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (37%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

460

Fat

18.74g

Carbs

42.69g

Protein

29.88g

There are 460 calories in 1 serving of Jersey Mike's #4 Ham, Egg and Cheese - Mini.

Calorie breakdown: 37% fat, 37% carbs, 26% protein.

Related Sandwiches from Jersey Mike's:

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