Food database and calorie counter

Jersey Mike's

#3 Ham and Provolone - Mini

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

450

% Daily Values*

Total Fat

23.99g

31%

Saturated Fat

6.730g

34%

Trans Fat

0.390g

Cholesterol

36mg

12%

Sodium

1084mg

47%

Total Carbohydrate

38.73g

14%

Dietary Fiber

2.8g

10%

Sugars

4.85g

Protein

21.60g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jul 24 06:16 PM

Source: fatsecret Platform API

22%

of RDI*

(450 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (47%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

450

Fat

23.99g

Carbs

38.73g

Protein

21.6g

There are 450 calories in 1 serving of Jersey Mike's #3 Ham and Provolone - Mini.

Calorie breakdown: 47% fat, 34% carbs, 19% protein.

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