Food database and calorie counter

Jersey Mike's

#3 Ham and Provolone - Mini

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

24.21g

31%

Saturated Fat

6.310g

32%

Trans Fat

0.240g

Cholesterol

36mg

12%

Sodium

1153mg

50%

Total Carbohydrate

44.43g

16%

Dietary Fiber

2.9g

10%

Sugars

4.57g

Protein

22.75g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 26 09:19 PM

Source: fatsecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (45%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

24.21g

Carbs

44.43g

Protein

22.75g

There are 480 calories in 1 serving of Jersey Mike's #3 Ham and Provolone - Mini.

Calorie breakdown: 45% fat, 37% carbs, 19% protein.

Related Sandwiches from Jersey Mike's:

#13 The Original Italian - Giant
#2 Jersey Shore's Favorite - Regular
#7 Turkey and Provolone - Regular
#55 Big Kahuna Chicken Cheese Steak - Regular
#43 Chipotle Cheese Steak - Regular
#8 Club Sub - Regular
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More Products from Jersey Mike's:

Chocolate Chunk Cookie - Regular
Ruffles Original
#7 Turkey and Provolone - Bowl
Baked Lays
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Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
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Chicken Sandwich with Spread
Cheese Sandwich
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