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First Watch

Bob's Red Mill Cheesy Grits

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
910mg
40%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Aug 25 01:10 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (34%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
7g
Carbs
22g
Protein
8g
There are 180 calories in 1 serving of First Watch Bob's Red Mill Cheesy Grits.
Calorie breakdown: 34% fat, 48% carbs, 17% protein.

Related Grits from First Watch:

Bob's Red Mill Buttered Grits
Shrimp and Grits

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  view all first watch products

Other Types of Grits:

Instant Flavored Grits
Grits with Cheese
Quick Grits
Grits
Instant Grits
Instant Grits with Cheese
  view more grits nutritional info
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