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Krystal

Side of Grits

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
560mg
24%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 26 04:50 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
4g
Carbs
35g
Protein
4g
There are 180 calories in 1 serving of Krystal Side of Grits.
Calorie breakdown: 19% fat, 73% carbs, 8% protein.

Related Grits from Krystal:

3 Egg Breakfast Plate - Biscuit, Sausage & Grits
3 Egg Breakfast Plate - Toast, Sausage & Grits
3 Egg Breakfast Plate - Biscuit, Bacon & Grits
3 Egg Breakfast Plate - Toast, Bacon & Grits

Related Sides from Krystal:

Tots - Medium
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Other Types of Grits:

Quick Grits
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Instant Flavored Grits
Grits with Cheese
Instant Grits
Instant Grits with Cheese
  view more grits nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
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  view more sides nutritional info
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