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First Watch

Two Cage-Free Eggs

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
425mg
142%
Sodium
200mg
9%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Aug 25 01:21 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (71%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
15g
Carbs
1g
Protein
13g
There are 190 calories in 1 serving of First Watch Two Cage-Free Eggs.
Calorie breakdown: 71% fat, 2% carbs, 27% protein.

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