Food database and calorie counter

Black Bear Diner

Side of Grits - Sides

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1280mg

56%

Total Carbohydrate

57.00g

21%

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Feb 26 06:53 PM

Source: fatsecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (37%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

17g

Carbs

57g

Protein

There are 400 calories in 1 serving of Black Bear Diner Side of Grits - Sides.

Calorie breakdown: 37% fat, 56% carbs, 7% protein.

Related Grits from Black Bear Diner:

Loaded Add Cheddar & Bacon to Any Potato or Grits
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Side of Loaded Grits - Sides

Related Sides from Black Bear Diner:

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Other Types of Grits:

Quick Grits
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Instant Flavored Grits
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Other Types of Sides:

Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
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