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Chop't

Marinated Kale

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
12.00g
4%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
6.00g
Vitamin D
-
Calcium
24mg
2%
Iron
12.00mg
67%
Potassium
-
Vitamin A
300mcg
33%
Vitamin C
300.0mg
333%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Dec 25 10:06 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (60%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
12g
Carbs
12g
Protein
6g
There are 150 calories in 1 serving of Chop't Marinated Kale.
Calorie breakdown: 60% fat, 27% carbs, 13% protein.

Related Kale from Chop't:

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  view more kale nutritional info

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  view more salads nutritional info
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