Food database and calorie counter

Chop't

Marinated Kale

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

540mg

23%

Total Carbohydrate

12.00g

Dietary Fiber

6.0g

21%

Sugars

6.00g

Protein

6.00g

Vitamin D

Calcium

24mg

Iron

12.00mg

67%

Potassium

Vitamin A

300mcg

33%

Vitamin C

300.0mg

333%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Dec 25 10:06 PM

Source: fatsecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (60%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

12g

Carbs

12g

Protein

There are 150 calories in 1 serving of Chop't Marinated Kale.

Calorie breakdown: 60% fat, 27% carbs, 13% protein.

Related Kale from Chop't:

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