Food database and calorie counter

Bob's Red Mill

Creamy Wheat Farina

Nutrition Facts

Serving Size

1/4 cup dry (49 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

0.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

37.00g

13%

Dietary Fiber

2.0g

Sugars

Protein

5.00g

Vitamin D

Calcium

9mg

Iron

1.00mg

Potassium

62mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Feb 22 11:25 PM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (3%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

0.5g

Carbs

37g

Protein

There are 180 calories in 1/4 cup dry (49 g) of Bob's Red Mill Creamy Wheat Farina.

Calorie breakdown: 3% fat, 86% carbs, 12% protein.

Related Cereal from Bob's Red Mill:

Organic Farro
Organic Brown Rice Farina Hot Cereal
Wheat Bran
5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal
Creamy Wheat Hot Cereal
Organic Creamy Buckwheat Hot Cereal
	find more bob's red mill cereal products

More Products from Bob's Red Mill:

Flax Seed
Ground Flaxseed Meal
Flaxseed Meal
High Protein TVP (Textured Vegetable Protein)
Steel Cut Oatmeal
	view all bob's red mill products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
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Corn Flakes
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