Food database and calorie counter

Bob's Red Mill

5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal

Nutrition Facts

Serving Size

1/3 cup dry (35 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

24.00g

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 13 10:13 AM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (10%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Bob's Red Mill 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal

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Nutrition summary:

Calories

120

Fat

1.5g

Carbs

24g

Protein

There are 120 calories in 1/3 cup dry (35 g) of Bob's Red Mill 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal.

Calorie breakdown: 10% fat, 74% carbs, 15% protein.

Related Cereal from Bob's Red Mill:

Brown Rice Farina Creamy Rice Hot Cereal
Creamy Wheat Hot Cereal
7 Grain Hot Cereal
8 Grain Hot Cereal
Cracked Wheat Hot Cereal
Wheat Bran
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More Products from Bob's Red Mill:

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Organic Pumpkin Seeds
Steel Cut Oatmeal
Old Fashioned Rolled Oats
	view all bob's red mill products

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Cereal
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