| Food database and calorie counter |
Brand Type: Restaurant/Fast Food |
Benihana Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Benihana:
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Popular Items: Alcohol, Beer, Chicken, Chicken Wings, Cocktails, Fish, Lemonade, Noodles, Rice, Rolls, Salmon, Sauces, Seafood, Shrimp, Sodas, Soups, Steak, Sushi, Tuna, Vegetables, more...
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Benihana Hot Sake
Per 1 serving - Calories: 250kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g
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Sake Carafe
Per 1 serving - Calories: 250kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 0.00g
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Sake Glass
Per 1 serving - Calories: 130kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g
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Hana Fuji Apple
Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g
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Sho Chiku Bai Nigori
Per 1 serving - Calories: 440kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 0.00g
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Distilled Spirits - Happy Hour
Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Sho Chiku Bai Ginjo
Per 1 serving - Calories: 290kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 0.00g
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MIO Sparkling Sake
Per 1 serving - Calories: 250kcal | Fat: 0.00g | Carbs: 42.00g | Protein: 0.00g
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Sake Bottle
Per 1 serving - Calories: 760kcal | Fat: 0.00g | Carbs: 46.00g | Protein: 0.00g
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Benihana Hot Sake - Happy Hour
Per 1 serving - Calories: 240kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g
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Michelob Ultra Beer
Per 1 serving - Calories: 90kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g
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Sapporo Beer
Per 1 serving - Calories: 250kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g
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Asahi Beer
Per 1 serving - Calories: 170kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g
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Dogfish 60 Minute IPA Beer
Per 1 serving - Calories: 210kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g
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Stella Artois Beer
Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 0.00g
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Corona Extra Beer
Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 0.00g
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Samuel Adams Beer
Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g
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Kirin Ichiban Beer
Per 1 serving - Calories: 270kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 0.00g
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Bud Light Beer
Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g
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Kirin Light Beer
Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 7.80g | Protein: 0.00g
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Seafood Diablo Noodles
Per 1 serving - Calories: 630kcal | Fat: 26.00g | Carbs: 69.00g | Protein: 31.00g
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White Noodle - Side
Per 1 serving - Calories: 560kcal | Fat: 11.00g | Carbs: 71.00g | Protein: 15.00g
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Yakisoba Chicken
Per 1 serving - Calories: 640kcal | Fat: 14.00g | Carbs: 94.00g | Protein: 34.00g
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Yakisoba Steak
Per 1 serving - Calories: 620kcal | Fat: 13.00g | Carbs: 100.00g | Protein: 26.00g
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Yakisoba (3 oz)
Per 1 serving - Calories: 260kcal | Fat: 5.00g | Carbs: 47.00g | Protein: 6.00g
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Yakisoba with Chicken (Catering)
Per 1 serving - Calories: 640kcal | Fat: 14.00g | Carbs: 94.00g | Protein: 34.00g
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Yakisoba Shrimp
Per 1 serving - Calories: 600kcal | Fat: 11.00g | Carbs: 94.00g | Protein: 30.00g
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Yakisoba (Catering)
Per 1 serving - Calories: 440kcal | Fat: 7.60g | Carbs: 81.70g | Protein: 10.40g
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Yakisoba with Steak (Catering)
Per 1 serving - Calories: 620kcal | Fat: 13.20g | Carbs: 99.80g | Protein: 25.80g
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Yakisoba Trio
Per 1 serving - Calories: 620kcal | Fat: 13.00g | Carbs: 96.00g | Protein: 30.00g
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Philadelphia Roll
Per 1 serving - Calories: 380kcal | Fat: 13.00g | Carbs: 54.00g | Protein: 13.00g
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Spicy Tuna Roll
Per 1 serving - Calories: 340kcal | Fat: 6.00g | Carbs: 56.00g | Protein: 13.00g
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Salmon Roll
Per 1 serving - Calories: 250kcal | Fat: 5.00g | Carbs: 37.00g | Protein: 14.00g
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Tuna Roll
Per 1 serving - Calories: 210kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 15.00g
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Dragon Roll
Per 1 serving - Calories: 510kcal | Fat: 21.00g | Carbs: 67.00g | Protein: 26.00g
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Yellowtail Roll
Per 1 serving - Calories: 230kcal | Fat: 3.50g | Carbs: 37.00g | Protein: 13.00g
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Alaskan Roll
Per 1 serving - Calories: 400kcal | Fat: 18.00g | Carbs: 47.00g | Protein: 22.00g
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Rainbow Roll
Per 1 serving - Calories: 510kcal | Fat: 21.00g | Carbs: 58.00g | Protein: 21.00g
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Eel Roll
Per 1 serving - Calories: 420kcal | Fat: 12.00g | Carbs: 60.00g | Protein: 18.00g
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Cucumber Roll
Per 1 serving - Calories: 240kcal | Fat: 1.00g | Carbs: 49.00g | Protein: 8.00g
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Salmon Nigiri with Rice
Per 1 serving - Calories: 60kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 4.00g
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Salmon Roll
Per 1 serving - Calories: 250kcal | Fat: 5.00g | Carbs: 37.00g | Protein: 14.00g
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Salmon Nigiri (1 Pc)
Per 1 serving - Calories: 40kcal | Fat: 1.00g | Carbs: 6.00g | Protein: 3.00g
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Salmon Nigiri
Per 1 serving - Calories: 60kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 4.00g
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Salmon Poke Bowl
Per 1 serving - Calories: 410kcal | Fat: 13.00g | Carbs: 69.00g | Protein: 5.00g
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Salmon Roe Sashimi
Per 1 serving - Calories: 30kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 4.00g
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Salmon Avocado Roll
Per 1 serving - Calories: 460kcal | Fat: 21.00g | Carbs: 48.00g | Protein: 10.00g
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Salmon Sashimi
Per 1 serving - Calories: 40kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 3.00g
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Salmon Roe Nigiri with Rice
Per 1 serving - Calories: 50kcal | Fat: 1.00g | Carbs: 6.00g | Protein: 4.00g
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Salmon Sashimi (4 Pcs)
Per 1 serving - Calories: 70kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 10.00g
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Seafood Diablo Noodles
Per 1 serving - Calories: 630kcal | Fat: 26.00g | Carbs: 69.00g | Protein: 31.00g
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Seafood Lovers (Catering)
Per 1 serving - Calories: 360kcal | Fat: 8.20g | Carbs: 31.50g | Protein: 40.50g
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Philadelphia Roll
Per 1 serving - Calories: 380kcal | Fat: 13.00g | Carbs: 54.00g | Protein: 13.00g
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Dragon Roll
Per 1 serving - Calories: 510kcal | Fat: 21.00g | Carbs: 67.00g | Protein: 26.00g
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Alaskan Roll
Per 1 serving - Calories: 400kcal | Fat: 18.00g | Carbs: 47.00g | Protein: 22.00g
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Rainbow Roll
Per 1 serving - Calories: 510kcal | Fat: 21.00g | Carbs: 58.00g | Protein: 21.00g
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Snapper Sashimi
Per 1 serving - Calories: 10kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 2.00g
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Eel Sashimi
Per 1 serving - Calories: 60kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 4.00g
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Octopus Sashimi
Per 1 serving - Calories: 10kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 2.00g
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Salmon Roe Sashimi
Per 1 serving - Calories: 30kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 4.00g
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Hibachi Shrimp (10 Pcs)
Per 1 serving - Calories: 150kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 27.00g
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Shrimp Nigiri
Per 1 serving - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 3.00g
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Shrimp Tempura Roll
Per 1 serving - Calories: 330kcal | Fat: 10.00g | Carbs: 52.00g | Protein: 9.00g
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Shrimp Sashimi
Per 1 serving - Calories: 10kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 2.00g
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Shrimp Nigiri (1 Pc)
Per 1 serving - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 3.00g
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Shrimp Crunchy Roll
Per 1 serving - Calories: 500kcal | Fat: 20.00g | Carbs: 68.00g | Protein: 11.00g
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Shrimp Saute (10 Pcs)
Per 1 serving - Calories: 140kcal | Fat: 3.40g | Carbs: 0.00g | Protein: 27.00g
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Shrimp Appetizer (3 Pcs)
Per 1 serving - Calories: 40kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 8.00g
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Shrimp (5 Pcs)
Per 1 serving - Calories: 70kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 14.00g
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Shrimp Nigiri - Sushi Combination
Per 1 serving - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 3.00g
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Strawberry Ramune
Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 0.00g
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Betty Buzz Lemon Lime
Per 1 serving - Calories: 30kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 0.00g
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Grape Ramune
Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 0.00g
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Coca Cola Classic
Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 0.00g
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Sprite
Per 1 serving - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 0.00g
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Diet Coke
Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
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Lemon-Lime Ramune
Per 1 serving - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 0.00g
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Dr Pepper
Per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g
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Hibachi Steak (7 oz)
Per 1 serving - Calories: 230kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 32.00g
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Hibachi Steak (6 oz)
Per 1 serving - Calories: 200kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 27.00g
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Hibachi Steak Rice
Per 1 serving - Calories: 600kcal | Fat: 14.00g | Carbs: 71.00g | Protein: 15.00g
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Steak & Shrimp - Kids
Per 1 serving - Calories: 260kcal | Fat: 10.70g | Carbs: 1.00g | Protein: 41.00g
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Steak Julienne (Yakisoba)
Per 1 serving - Calories: 80kcal | Fat: 3.00g | Carbs: 4.00g | Protein: 9.00g
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Steak Julienne
Per 1 serving - Calories: 110kcal | Fat: 4.00g | Carbs: 6.00g | Protein: 13.00g
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Hibachi Steak (Catering)
Per 1 serving - Calories: 230kcal | Fat: 11.00g | Carbs: 1.20g | Protein: 32.20g
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Teriyaki Steak
Per 1 serving - Calories: 290kcal | Fat: 11.00g | Carbs: 15.00g | Protein: 33.00g
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Yakisoba Steak
Per 1 serving - Calories: 620kcal | Fat: 13.00g | Carbs: 100.00g | Protein: 26.00g
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Spicy Fried Steak Rice
Per 1 serving - Calories: 640kcal | Fat: 17.00g | Carbs: 71.00g | Protein: 15.00g
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Tuna Nigiri
Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 5.00g
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Tuna Roll
Per 1 serving - Calories: 210kcal | Fat: 0.00g | Carbs: 37.00g | Protein: 15.00g
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Tuna Nigiri with Rice
Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 5.00g
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Tuna Nigiri (1 Pc)
Per 1 serving - Calories: 40kcal | Fat: 1.00g | Carbs: 6.00g | Protein: 3.00g
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Tuna Tartare
Per 1 serving - Calories: 470kcal | Fat: 32.00g | Carbs: 23.00g | Protein: 23.00g
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Tuna Sashimi
Per 1 serving - Calories: 20kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 4.00g
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Tuna Sashimi (4 Pcs)
Per 1 serving - Calories: 70kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 12.00g
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Tuna Sashimi (1.8 oz)
Per 1 serving - Calories: 50kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 12.00g
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Tuna Nigiri - Sushi Combination
Per 1 serving - Calories: 40kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 5.00g
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Tuna (2 Pcs)
Per 1 serving - Calories: 80kcal | Fat: 2.00g | Carbs: 11.00g | Protein: 6.00g
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