Food database and calorie counter  

Benihana

Chicken & Steak - Kids

Nutrition Facts
Serving Size 1 serving (2.5 oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.900g
10%
Trans Fat
0.200g
Cholesterol
115mg
38%
Sodium
230mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Jan 26 07:30 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
0g
Protein
25g
There are 150 calories in 1 serving (2.5 oz) of Benihana Chicken & Steak - Kids.
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Related Steak from Benihana:

Steak Julienne (Yakisoba)
Steak Julienne
Hibachi Steak Rice (Catering)
NY Strip Steak
Yakisoba Steak
Hibachi Steak Rice
  find more benihana steak products

Related Chicken from Benihana:

Yakisoba with Chicken (Catering)
Spicy Hibachi Chicken Rice
Spicy Hibachi Chicken (5 oz)
Spicy Fried Rice with Chicken - Take Home
Hibachi Chicken (7 oz)
Chicken (3.5 oz)
  find more benihana chicken products

Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
  view more steak nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Drumstick
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.