Food database and calorie counter  

Benihana

Tuna Roll

Nutrition Facts
Serving Size 1 serving (4.7 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
280mg
12%
Total Carbohydrate
37.00g
13%
Dietary Fiber
0.0g
0%
Sugars
10.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Jan 26 06:19 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
0g
Carbs
37g
Protein
15g
There are 210 calories in 1 serving (4.7 oz) of Benihana Tuna Roll.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Tuna from Benihana:

Rainbow and Spicy Tuna Roll Tray (Catering)
Tuna Nigiri
Tuna Nigiri (1 Pc)
Spicy Tuna Roll Tray (Catering)
Tuna Sashimi (1.8 oz)
Spicy Tuna Crispy Rice
  find more benihana tuna products

Related Rolls from Benihana:

Spicy Salmon Roll
Eel Roll
Salmon Avocado Roll
Shrimp Crunchy Roll
Rainbow Roll
Dragon Roll
  find more benihana rolls products

Other Types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Broiled Tuna
Tuna in Water (Canned)
Bluefin Tuna (Fish)
  view more tuna nutritional info

Other Types of Rolls:

Soft White Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
French Rolls
  view more rolls nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.