Food database and calorie counter

CookOut

Onion Rings - Full Order

Nutrition Facts

Serving Size

1 serving (4.9 oz)

Amount Per Serving

Calories

256

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

656mg

29%

Total Carbohydrate

56.00g

20%

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Feb 26 05:23 PM

Source: fatsecret Platform API

13%

of RDI*

(256 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (7%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

256

Fat

Carbs

56g

Protein

There are 256 calories in 1 serving (4.9 oz) of CookOut Onion Rings - Full Order.

Calorie breakdown: 7% fat, 84% carbs, 9% protein.

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Other Types of Onion Rings:

Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Carl's Jr. Onion Rings
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Other Types of Sides:

Fish Stick Patty or Fillet
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Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
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